Posted in Everyday Mental Wellness, Keep Moving: Motivation and Inspiration, Love, Mental Health, Other Publications, Potential and Worth, Power, Self-Care, Self-Talk

Everyday Mental Wellness Building a Brand: Creative Self-Care and Writing to Heal

“Writing and creative expression not only helps me build a new perspective on growth, vulnerability, and self-awareness but also helps me manage my depressive and anxious symptoms as well. The more I write and ask myself important questions, the more I’m able to identify my triggers and heal through them.”

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Building a Brand: Creative Self-Care and Writing to Heal