Mental Health Awareness Certification (Video Course)
Key Lessons:
- Module 1: What is Mental Illness?
- Module 2: Depression and Anxiety Disorders
- Module 3: Schizophrenia and Psychosis
- Module 4: Meditation and Therapy in the Treatment of Mental Illness
- Module 5: Self-Harm and Suicide
Link: https://newskillsacademy.com/course/mental-health-awareness-certification/
Mindfulness Certification
Key Lessons:
- Module 1: Definition and History of Mindfulness and How Meditation Practices Can Help Us Enjoy Present Moment Awareness
- Module 2: Meditation Practices, Therapies, and Benefits Part I
- Module 3: Meditation Practices, Therapies, and Benefits Part II
- Module 4: Meditation Practices, Therapies, and Benefits Part III
- Module 5: Mindfulness-Based Interventions – Applications and Benefits
- Module 6: Mindful Parenting, Mindfulness and Meditation Practices, How to Become a Mindfulness Instructor
- Module 7: Experiences of Mindfulness
- Module 8: Mindfulness and Self-Exploration
- Module 9: Mindfulness in Our Daily Lives and How to Become a Mindful Leader
Link: https://newskillsacademy.com/course/mindfulness-certification/
Life Coaching Certification
Key Lessons:
- Module 1: Life Coaching – Benefits and the Differences between Counseling and Life Coaching
- Module 2: Foundational Values & Limiting Beliefs
- Module 3: The Different Types of Life Coaching and the Attributes of a Successful Life Coach
- Module 4: Listening and Communication Skills for Life Coaching
- Module 5: An Exploration of Belief Systems and an Overview of Life Coaching Fundamentals
- Module 6: Code of Ethics and Regulatory Standards in Life Coaching Practices – Powerful Questioning Skills (I)
- Module 7: Building a Rapport and Trust with Clients – Powerful Questioning Skills (II)
- Module 8: How to Help your Clients Set Value-Based Goals and Formulating Plans of Action, in Order to Achieve these Goals
- Module 9: Key Steps to Start, Market, and Sustain a Successful Life Coaching Business (Part 1)
- Module 10: Key Steps to Start, Market and Sustain a Successful Life Coaching Business (Part II)
Link: https://newskillsacademy.com/course/life-coaching-certification/
Journal Therapy Diploma
Key Lessons:
- Module 1: Becoming a Journal Therapist
- Introduction
- Part 1: Journal Therapy as a Treatment Method
- Part 2: Journaling as a Coach or Therapist and Journaling as a Group
- Module 2: What is Journal Therapy
- Part 1: Defining Journal Therapy
- Part 2: The Science of Journal Therapy and the Physical Benefits of Expressive Writing
- Part 3: Journaling Vs. Keeping a Diary and Further Proven Benefits of Journal Therapy
- Module 3: Structures and Support
- Part 1: Introducing Journal Therapy to Clients
- Part 2: Tools of Journal Therapy
- Part 3: How to Begin
- Module 4: Journaling Exercises
- Part 1: Establishing Guidelines
- Part 2: Different Techniques or Exercises
- Part 3: Feedback and James Pennebaker’s Journaling Exercise
- Module 5: Writing to Heal
- Part 1: Scientific Links Between Journaling and Healing
- Part 2: The Journal Therapy Acronym
- Part 3: Journaling as a Tool for Grief Therapy
- Part 4: Journaling to Overcome Trauma
- Part 5: Healing Journaling Formats
- Module 6: Journaling to Manage Stress, Anxiety, and Depression
- Part 1: What is Stress, Anxiety, and Depression? Journaling for Good Mental Health
- Part 2: How Journaling Helps
- Module 7: Exploring Dreams
- Part 1: The Power of Dreams and the Benefits of Journaling about your Dreams
- Part 2: Starting a Dream Journal
- Part 3: You are the Expert of your Own Dreams
- Module 8: Journaling and Creativity
- Part 1: Creative Journaling Vs. Therapeutic Journaling: Differences and Similarities
- Part 2: Reasons to Keep a Creative Journal
- Part 3: Different Ways to Journal Creatively
- Module 9: Journaling for a Better Career
- Part 1: Journaling as a Tool for Career and Life Coaching
- Part 2: Journaling for Career Advancement
- Part 3: Journaling to Find a New Job or Career Path
- Module 10: Journaling for the Self
- Part 1: Why you Should Keep your Own Journal
- Part 2: Personal Benefits of Therapeutic Journaling
- Part 3: Ground Rules for Personal Journaling and 30 Daily Journaling Prompts
- Conclusion
Link: https://www.centreofexcellence.com/shop/journal-therapy-diploma-course/
Note: Make sure to follow both New Skills Academy and Centre of Excellence on Facebook for AMAZING sales on current courses. Some as low as $20 per course with promo codes. Happy learning :).
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