Posted in Confessions, Creative Writing, Keep Moving: Motivation and Inspiration

Get Out Of Your Head

They say you’re always in your head

Thinking up something
Breaking something apart
They say you’re always in your head
Creating a world of your own
A la la land of sorts
Creating solutions to problems over and over
It becomes a problem
Making you something that is a bit extra
I say you’re extra-ordinary
The creative space that’s filled with something that’s a bit extra
You talk too much
You dream too much
You are a problem
The way you can craft out the ideas that make you curious
Every thought you have you say out loud
You’re annoying
You’re sensitive
They say you’re always in your head
You feel
You know
You see
You examine
You speak
They say it makes you annoying
Get out of your head
It’s nothing
You want something to be more than it is
You want to experience the world that’s in your head
You keep going
Keep talking
Keep trying
They tell you to stop
You’re dragging the issue
You know it’s because of the extra you have in you
Creating solutions to problems over and over
You care too much
You love too much
You’re sorry a lot
You wish you were perfect
It’s because you’re always in your head
You see how invested you get
You want so much more than what is being offered
You want them to share their world with you
And when they don’t, your world gets filled with gaps and spaces
You want something extra because you are extra
It’s because…you’re always in your head
Posted in Creative Writing, Keep Moving: Motivation and Inspiration, Power, Quotes

Ground Yourself in Roots

Sit and rest in the soil.

Ground your feet in its moisture.

Allow your feet to dig into nature’s peace.

Feel the soil in your palm, feel its natural stillness. Watch as each chunk of soil crumbles in your hand then back on the ground.

Be calm.

Listen.

Hear your breath sync with the natural rhythm of the air. Each in and out breath recycled.

Sit and rest on the soil.

Look up.

Notice your position to the trees above you. Notice how to be. Notice the enlightened realness of simply existing.

Rest in the roots of nature’s natural medicine.

Feel the peace radiate out of the earth.

Posted in Confessions, Creative Writing, Keep Moving: Motivation and Inspiration, Mental Health, Potential and Worth, Reflection, Self-Care, Self-Talk, Voices Of Mental Health, What Just Happened: Personal Anecdotes

SparklyWarTanks Writing for Voices of Mental Health!

Im super excited to announce that I’m writing for another mental health website!

Voices of Mental Health

Here is my anxiety story. A story that is told from now a place of confidence from once a place of fear and embarrassment. Anxiety will not limit me.

Voices of Mental Health first article:
“Having anxiety, depression, or any mental illness or limitation does not mean we can’t have high standards, ambitions, and goals. We just know where our boundaries and limits lie. We must prioritize our self-care over anything else and that is ok. The constant task of weighing our options and declining some opportunities will be our regular because we know that we can’t do everything. That’s what self-care is.”

I’m a College Grad with Anxiety but I’m Still Ambitious

Posted in Creative Writing, Declarations, Keep Moving: Motivation and Inspiration, Mental Health, Potential and Worth, Power, Quotes, Self-Care, Self-Talk, The Mighty

#MightyPoets: I Am and I Am Not

“I am” is the most powerful two words you can utter. The more you declare and affirm who you are, the more you will teach yourself kindness, empathy, love, power, and independence.

As we venture into the realm of declarative “I am” statements, know that we will do so with grace, forgiveness, an open mind, and strength.

We know who we are so, therefore, we know who we are not. We know that we are more and not less. Declare more while disowning the negative counterparts.

You are someone. You are someone with a journey. You are someone with a purpose. You are someone with a mind. You are someone with a voice.

So, tell me who you are.

Read this poem on The Mighty

Posted in Creative Writing, Declarations, Keep Moving: Motivation and Inspiration, Potential and Worth, Power, Self-Talk

#Writeitdown Declaration to Live by and Internalize: It is My Choice

I will make decisions based on what’s best for me and who I am.

I will know myself, love myself, and not work simply to survive.

I will give myself time and be patient with my process.

I will hold my head up when my answer is no and proudly keep striving for what’s best for me.

I will work hard and keep looking.

I will know who I am in this process.

I will not live for anyone else but myself.

My mistakes will be my own and I will take responsibility for my life.

I will be great.

I know I can be great.

#livinginyour20s #earlylifedecisionmaking

Posted in Challenges, Confessions, Creations, Creative Writing, Keep Moving: Motivation and Inspiration, Love, Potential and Worth, Power, Reflection, Self-Care, Self-Talk

Bulletin Challenge: What Do You See When You Look at Yourself?

When I look at myself, this is what I see. I see someone who is able, but troubled, someone who loves, who cares, a fighter, a creator, a writer, a empath. When I see myself, I see someone who is many things. I see someone who has the power to be someone. I see change. I see struggle. I see growth.

Look at yourself. What do you see?

Make sure to look at all parts of you. All the parts that make you someone.

Sometimes we look at ourselves and we don’t know what we see. We don’t know who we are.

Look at yourself and tell me what you see.

You are a beautiful multifaceted masterpiece. It’s not enough to look at our pain and let it define all of who we are. We have to break ourselves a part to get to every piece of jewel.

We have so much in us that we toss to the side. We must dig deep to find our drive and our will to continously know who we are.

Let’s find our light together.

Heal with me.

Comment below what you see when you look at yourself. Focus on everything (not just the good or the bad, but remember to be gentle with yourself). And as we begin to see, we begin to reflect and to grow in our self-acceptance.

Posted in Creative Writing, Power, Quotes

Scratch the Concrete with Keys 

As you walk through the slightly lit hallway with your long night gown, scratch the walls with the keys

Scratch the floors

Feel the empty space over your head where your crown used to fit

As you enter the black hole, the feeling of nothing at the end of the walk way

Kneel

Feel for the keys in your palm

Jump down into the darkness

Your crown is at the bottom of the abyss of broken beauty

Acquire your beauty and follow the scratches made from your keys.

Find your way back

You were never lost