Determination Matte Sticker in MotivateBySWT Etsy Shop
Reminder: Through determination, persistence and drive you can achieve what you want. Affirm it!
Sticker available in MotivateBySWT (Motivation by SparklyWarTanks) Etsy shop now!
Determination Matte Sticker in MotivateBySWT Etsy Shop
Reminder: Through determination, persistence and drive you can achieve what you want. Affirm it!
Sticker available in MotivateBySWT (Motivation by SparklyWarTanks) Etsy shop now!
Reflection
As a recovering perfectionist, I’m learning to overcome four obstacles: the importance of breaks and self-care, my worth and productivity, asking for help, and trying new things. As I move toward establishing a healthy version of myself, I’m slowly becoming aware of my needs and better ways to incorporate those needs when I take on projects or goals.
Affirmation: I don’t have to do things perfectly. My best is good enough.
Activity
Can you relate to being a perfectionist? How do you feel about being a perfectionist?
What affirmations can you practice to help when you find yourself wanting to achieve perfection?
What are some habits you can change or shift if you believe yourself to have unhelpful perfectionist tendencies?
Reclaiming My Power Affirmation Sticker Set in MotivateBySWT Etsy Shop
Reminder: Even in moments of fear you are still in control and you have power. Reclaim your life and reclaim your power. I believe in you!
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Mindfully moving forward while acknowledging the hurt and pain of “what ifs” can be challenging. As we often craft and create what we want our lives to look like, mapping out timelines, we forget to live in what is happening now. Bask in the present and realize the peace we can acquire as we move with each moment as it is given to us. What happens next will soon be our present just as quick as the prior moment became our past. Do the best you can right now and let the next moment happen when the time comes. Welcome something new. Let go of what already happened, step into right now with bravery and grace.
It’s Okay to Say No Matte Sticker in MotivateBySWT Etsy Shop
Reminder: Your voice is powerful. It’s okay to say “no” and mean it.
Sticker available in MotivateBySWT (Motivation by SparklyWarTanks) Etsy shop now!
Reminder: To declare bravery is a heroic act. Every day you are brave as you continue to be who you are.
Sticker available in MotivateBySWT (Motivation by SparklyWarTanks) Etsy shop now!
Reminder: Power and greatness is in your hands. You have the ability to be anything and everything you envision for yourself. Declare who you want to be and watch yourself become just that.
Sticker available in MotivateBySWT (Motivation by SparklyWarTanks) Etsy shop now!
Reminder: With every step in growth, no matter how small, is a step in the right direction. To believe in yourself and your progress is a manifestation of continuous improvement. Believing is the first step. Take that first step.
Sticker available in MotivateBySWT (Motivation by SparklyWarTanks) Etsy shop now!
You are light.
Even in the darkest moments you are strong enough, brave enough, and capable of feeling joy again. You are more. You are power. Remember all the times you were able to get back up. You did it once, you can do it again and again.
You exist on purpose.
The past 3 weeks have been difficult for my mental health, particularly for my depression. One of my favorite activities to do when I’m experiencing my symptoms is creating something I can see every day when I wake up.
Last night, I decided to get some card stock, scissors, a pen, and some images that reflect my vision of empowerment to write myself a message.
Every day I wake up, right next to my pillow, written by my own hand, I’m now reminded of my light, persistence, and resiliency even when my mind is telling me I’m none of these things.
As I trudge through the days exhausted and torn, I must constantly remember who I am and all I’ve accomplished simply by being me. My joy is accessible to me, it’s time I access it.