Posted in Confessions, Creative Writing, mental health, Notes

SWT 100 Notes: Note 19


This is a letter from one of those whos killed herself trying to be the best because shes always been in the shadows. The loser. The second best. The one whos been rejected. The girl who developed anxiety because she overcompensates and overdoes it.  The one who was so tedious in her actions that she gets nervous when shes not perfect. The one who got up extra early to be on time but all she gained from that was loss of sleep. The one who stood up all night studying and skipped breakfast. The one who raised her hand every class. The one who was the weakest link. The one who couldn’t go to graduate school. The one whos mental illnesses crippled her to mental paralysis. Dark. In a daze. She just wanted to be…the best. 

The best is an illusion. The best is fake. The best is a lie. No one is the best. Everyone has talents. Everyone is really good at some things, and not so good in others. You have something about you thats great. That doesn’t make you better, or the best, it makes you who you are. 

Get rid of the notion that you need to be the best. The best is a disease. Take your time. Go slow. Find yourself. You’ll then realize the best is already in you.

Posted in Confessions, Keep Moving: Motivation and Inspiration, Potential and Worth, Videos, What Just Happened: Personal Anecdotes

An Intro: Confessions of my Anxiety and Depression

This video was a requirement for a job opportunity I didn’t get, so I will be sharing it here.  This is my attempt at talking about what I go through.  It’s a bit vague and short, but liberating.  It’s easier for me to write about what I go through than talk about it.  Sometimes I can’t find the words to speak, but I can write them down.  Sometimes I can create a quote or a poem, but I can’t blatantly talk about the struggles I go through.  This is the first of many videos I hope to make in the future.  The video quality isn’t great and it’s a bit choppy, but this is new for me.  Hope you enjoy.

This is me being open and honest about my depression and anxiety.  This is me not pushing my struggles under the rug or declaring what I have isn’t real.  This is me facing my monsters.  This is me putting myself out in the open.  This is me healing.

Posted in Confessions, Notes

SWT 100 Notes: Note 15

It’s been a tiring, difficult couple months. First time after college having to actively try to live and explain to people why your health is important and why you have to actually take care of yourself. Its difficult putting into words how in the past overworking and overwhelming yourself lead to almost getting pushed over the edge with just a tiny hint of thoughts and images of what it would be like not to be alive. How it would be a miracle to ask for help or ask for someone to show some type of sympathy because you don’t feel as crazy as you did before. How seeing that your well being is not important in the slightest to anyone else so you have to put your well being first and yell from the top of your lungs that your life matters. 

It’s been so tiring having to explain that you just want to be able to manage life just a little, to feel happy just a little, and to feel peace just a little because every day of your life has been a war. You just want a break. Just one break. 

Posted in Confessions, Creative Writing, Notes, What Just Happened: Personal Anecdotes

SWT 100 Notes: Note 14

This is about a cash register and how the dinging of the change in the drawers became dinging in my head as I saw too many people coming and asking too many questions about the same things.

This is about a cash register and how the cash button on the screen makes the drawer bash into my stomach where insanity was brewing.

This is about a cash register and how all the bills would pile up and I would just count them but the numbers always go over. They spill over.

This is about a cash register and how slowly I would make up in my head all the things that could go wrong and the questions I don’t have answers too, a dark room is created.

The cash register.

The buttons.

The combinations.

The prices.

I stand there, all day. I have no where to go so I stand…at the cash register.

The questions. All the questions.

The people. All the people.

The fear. All the anxiety, it just fills my stomach with a monster. A little monster.

Posted in Confessions, Keep Moving: Motivation and Inspiration, The Mighty Stories, What Just Happened: Personal Anecdotes

SparklyWarTanks on The Mighty: Why my Dog is my Weapon Against my Anxiety and Depression

 

Read the second story I wrote on The Mighty called Why my Dog is my Weapon Against my Anxiety and Depression. I dedicated the story to my dog Baby who has helped me tremendously through the rough times I had with my anxiety and depression following graduation last year in 2016.  She has lifted me up, along with my other dogs, and has given me a reason to smile, try my best to stay positive, and wake up every morning grateful.

Feel free to always visit me on The Mighty!