Activity
Write a comforting letter to yourself.
My Reflection
I’ll go first đź’Ś
Dear Nina,
I know it’s been a really rough couple of weeks and you feel alone, exhausted, burnt out, and the depression is feeling heavier than usual. I know your thoughts have been racing and you’re wondering if things will get better. I know you’ve been yearning for something you think is impossible to experience, but I want you to know that you’re doing the best you can and it’s OK not to feel OK right now. It’s OK to feel negative emotions sometimes. I want you to know that I’m proud of you. You’ve accomplished so much and you’re worthy of all the happiness and love in the world. You are not void of new experiences and opportunities and this is definitely not the end-all for you. You are so much more and have so much to offer this world. You are amazing, beautiful, and talented beyond measure. I love you so much. We’ll get through this together. You deserve to be celebrated.
Love,
SparklyWarTanks
You can also find this prompt https in The Pencil Case on The Mighty!
SparklyWarTanks 
I actually like writing tasks like this. Maybe that’s why I journal. Because I like discovering what I’d say to myself on a daily basis. Writing a letter is a step up though. Thanks for sharing yours!
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Thank you for reading!
Yup, I also like to discover what I would say because I always have something to say đź’ˇ.
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