To the advocates, activists, advisors, counselors, therapists, social workers, life coaches, teachers:
It’s okay if you rest and prioritize yourself today. Your wellness is as sacred as your profession. Just as you would tell anyone you work with, you are important too.
Reclaiming My Power Affirmation Sticker Set in MotivateBySWT Etsy Shop
Reminder: Even in moments of fear you are still in control and you have power. Reclaim your life and reclaim your power. I believe in you!
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Limiting beliefs and negative thoughts can hold us back from who we want to be, where we want to go, and what we want to achieve.
Join the conversation here on The Mighty!
“Self-care is an essential part of your everyday schedule. Whether you are sleeping in on the weekends or days off, going to therapy, writing, reflecting, taking bubble baths, having a mental health day, or making time for your hobbies, prioritizing self-care helps you to stay grounded and connected with yourself. But, are there moments where you are having “too much” self-care? How do you decide your self-care limits? In what ways can you balance between enough, too much, or too little self-care?”
What do you think? Is there such thing as “too much self-care?”
**I will share any updates or changes and keep everyone posted.
Hope to see you there!
Comment below uplifting words of encouragement you would give someone who may be struggling.
You are more than the negative thoughts. You can overcome what you are struggling with. I believe in you. Lots of love and hugs.
Join the conversation in The Pencil Case here on The Might!
Mindfully moving forward while acknowledging the hurt and pain of “what ifs” can be challenging. As we often craft and create what we want our lives to look like, mapping out timelines, we forget to live in what is happening now. Bask in the present and realize the peace we can acquire as we move with each moment as it is given to us. What happens next will soon be our present just as quick as the prior moment became our past. Do the best you can right now and let the next moment happen when the time comes. Welcome something new. Let go of what already happened, step into right now with bravery and grace.
I’m so excited to share that I participated in the NAMI-NYC Seeds of Hope Gala! It was an amazing experience for me to share some of my story and use my voice to help such an impactful non-profit organization. I’ve been volunteering with NAMI-NYC for almost a year and a half, first as an ending the silence young adult presenter, to an expressive arts workshop host, to a young adult support group facilitator.
Affirm that you are ready to let go and move on to make the space within yourself for what you deserve.
I am letting go of:
I now welcome and affirm that I am deserving of good things. I leave behind ignorance, mistakes, and regret. I am ready for new beginnings.
