Posted in Mental Health, Reflection, The Mighty, The Pencil Case on The Mighty

Exploring Words, Messages, and Ideas: Encouragement and The Passage of Time

Encouragement Rest Stop: Write an encouraging message in the comments below.

Write an encouraging message in the comments below for someone who may need it this week ⭐.

I’ll go first!

It’s OK if all you do is exist today. Take as much time as you need for yourself. You are important and deserve to do what’s best for you.

Need help thinking of a message to share? Drop a favorite quote, affirmation, song verse, or positive coping strategy instead. 💌

Find this prompt in The Pencil Case on The Mighty here.


What words, thoughts, phrases, or ideas come to mind when you think about the passage of time?

Mighties, we’re a few days into the new year and I’m working on building a different perspective when it comes to my ideas of time and how to best move forward.

The first step I’m taking is making a list of thoughts, words, phrases, and ideas that come to mind when it comes to the concept of time in general. Here is my list:

💫”Time is an illusion”
🌱 “Time is a series of present moments”
🔁 Past, present, future
⌛Running out
⏰ “Give yourself time”
✅ Right time
🦋 “Time heals all things”
🧘 Patience

What ideas are most true for you? ⌚

This prompt is also in the Chat Space group on The Mighty here.

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