A brief message that you matter, your voice matters, your life matters, it’s okay to take a break, and you are a life worth living.
Stay healthy. Take care of yourself.
Category: Potential and Worth
I am a Woman
Being a woman doesn’t make her weak or fragile and it doesn’t make her incapable of any task.
Being a woman makes her capable of whatever her body, mind, and soul allows.
Being a woman is strength. Womanhood is a warrior.
Her body is a castle, a temple, and a mansion. It has a strong foundation and can hold a strong firm family, business, or perspective in its walls.
She is also an individual with power racing through her veins.
She is a Woman who can make decisions and hold an intellectual conversation.
She is a Woman whose burdens may appear too heavy but whose shoulders grow stronger with a sound mind and kind heart.
She is a Woman who will keep going even when odds are in every direction.
She is a Woman whos beauty has transformed her into a masterpiece with her efforts alone.
She is a Woman without any validation. She is a Woman without any apologies.
She is a Woman and she will create peace in herself.
She has power to do what she likes when she likes and how she likes.
She does not owe anyone an explanation. Her words are powerful by themselves.
She is a Woman.
I am a Woman.
March Bulletins: Set Yourself Free
Know when various factors are holding you hostage and know you can set yourself free. Understand your worth and fight for your mental peace. Don’t be afraid of change or struggling. Understand your circumstances and what you have to face. You can know peace and learn calmness. Set yourself free. You deserve to be free.
Late Night Talks with Nina: 14 Sparkly Reminders for Self-care
List of 14 reminders referred and read in video for self-care while you get through your days.
- Love yourself
- Practice Self-care
- Be patient with yourself
- Give yourself gealthy work loads
- Don’t overthink
- Say “no” when necessary
- Give yoyrself credit
- Sleep at night
- Eat breakfast..lunch…and dinner
- Talk posutive to yourself
- Ask for HELP!!
- Continuously realize who you are.
- You are an individual
- You are talented
- No one is like you.
- Make list as to not overload your mind with things to do.
- Remind yourself that you are worthy, beautiful, and a life worth living.
Take care and be safe.
I Came to Give Back Hope
I remember the time I was struck with insecurities about who I am.
How I couldn’t explain what I want to do, or who I want to be.
I remember being stuck…
Hesitating…
Putting myself down…
After I was done doing a bad job at explaining my interests, I then immediately thought, wow, that’s stupid. What you want is not a thing.
You won’t get anywhere with that. Who does that? You’ve done nothing for yourself to get the unimaginable dream you want to come true.
And as I began to crush my dreams next to tangible accomplishments of the ones around me, I began to shrink. Shrink so small that I couldn’t see myself anymore. I saw myself in the muck and oil of my current state. I began to grab my aching back and bruised arms, rub the pain from my wrist, and throw up blood from the anxiety and the depression.
Then I thought, a hope so big brings people bed ridden for dead back to life. A hope that opens closed eyes and ears. A hope of power that flows and pumps blood to my heart every time. The one time I feel a touch of happiness is when I create something.
While my suffering heart feels myself floating and dispersing into the sea of forgotten faces of capitalistic tendencies, I remember, my dreams is what brought me back to life after my soul left my body..and into an oblivion I went…drowning in fear and regret, I thought I was nothing, but my dreams made me feel something. While my body and soul unite again it’s because of my pencil and my pen.
I remember why my heart started to beat and the oxygen came back into my lungs.
I created something.
Thats what I do.
I write.
I dream.
I’m a motivator for life.
Living is my motto.
I remember I was struck with insecurities about who I am, then I thought one more time…I create to give back the life of those whos bodies have left their souls.
I came to give back hope
Intro to Late Night Talk With Nina
#Writeitdown Declarations to Live by and Internalize: Bravery and Honesty
Be brave in your act to be better. Be honest with how you feel. Refrain from getting to the point where you feel empty or hopeless.
#Writeitdown Declarations to live by and Internalize: Health
I will be healthy. To be healthy is to say no to things that negatively effect your mental, physical, or emotional well being. Declare that you will be healthy from now on. If something isn’t good for you, don’t allow it to progress itself and disturb your internal peace.
SWT 100 Notes: Note 22
Intelligence is not associated with gender. How much work you put in schooling and success efforts in a career paths or interests is what makes you intelligent. Opening your perspective makes you intelligent. Being a woman does not make you less likely to be intelligent. I am intelligent because I pay attention and I care. Associating my intelligence with my gender is an insult to my hard work. I am as I am not what society labels me as.
**Note from January 14th.
SWT 100 Notes: Note 21
Note 21: Listen to one another. Respect each others persective. Learn why they’ve developed that perspective. Talk. Create an understanding of different realities. Become changed. Open your mind.
It’s not enough to hear someone. Listen to what they have to say. Understand them. Changed perspective will grow your mind and create empathy in the way you interact with people who are different from you.
Changed perspective creates peace and justice. Open yourself up to understand.
SparklyWarTanks 