Posted in Declarations, Keep Moving: Motivation and Inspiration, Love, Mental Health, Potential and Worth, Power, Quotes, Self-Care, Self-Talk

You Are Not Defeated

Even if the odds are great and the challenges overbearing; even if what is in your face seems larger than life; even if the weight is heavy and the future seems bleak all that you are is greater, larger, and stronger than the mountains and hurdles that are placed in your life to stop you.

What you are is more despite those emotions that hold massive pressure in your body.

When I look at you I see a person that can do it. Whatever you see, feel, and want is yours. Take it. Push the mountains to the side. Claim what is yours.

Your joy, peace, and perseverance is yours.

You are not defeated.

Posted in Declarations, Keep Moving: Motivation and Inspiration, Love, Potential and Worth, Power, Self-Care

#Writeitdown Declarations to Live by and Internalize: Worth

Look at yourself and ask if what you put up with reflects how you want to be treated. Do you deserve better? How do you view your self-worth? In terms of relationships, self-development, job opportunities etc. how do you view yourself?

Know that you are worthy of love, acceptance, and peace. Remove yourself from any situation that jeopardizes or challenges your self-worth. Your happiness and well being will always be more important. Gracefully remove yourself from anything that makes you question who you are.

Be patient with your journey as you search and work to better situate yourself in spaces that reflect your growth.

Posted in Declarations, Keep Moving: Motivation and Inspiration, Mental Health, Potential and Worth, Power, Self-Care, Self-Talk

#WriteItDown Declaration to Live by and Internalize: Something I Learned About Life in the Past 365 Days is…

@JacquelineWhitney_ posted this open-ended prompt on her Instagram story.

While debating whether to participate, respond, and complete this prompt, I thought about lessons I learned in the past year. What new perspective and positive self-talk do I want to continue and pursue during this year and after? I decided I wanted to continue on through the new year with confidence in my ability to believe in myself and my strength. Using ongoing active positive statements to lead in further progress, I’m able to achieve my goal of pursuing, believing, and working toward all I’m able to.

The word of the year is confidence.

Posted in Declarations, Keep Moving: Motivation and Inspiration, Love, Potential and Worth, Power, Self-Care, Self-Talk

#WriteItDown Declarations to Live By and Internalize: Control and Compassion

In moving on in self-awareness, I will move on to a new cycle of 2019 with learning and improving my control and compassion.

As I write I declare and affirm that I will be able to control the thoughts that may consume me and practice self-compassion. I may also make conscious and progressive decisions and reach the success I see for myself. I will take my time and do my best in my journey.

Self-love will lead my continued journey and I will find refuge in self-care as I’m working toward my goals.

Posted in Creative Writing, Declarations, Keep Moving: Motivation and Inspiration, Mental Health, Potential and Worth, Power, Quotes, Self-Care, Self-Talk, The Mighty

#MightyPoets: I Am and I Am Not

“I am” is the most powerful two words you can utter. The more you declare and affirm who you are, the more you will teach yourself kindness, empathy, love, power, and independence.

As we venture into the realm of declarative “I am” statements, know that we will do so with grace, forgiveness, an open mind, and strength.

We know who we are so, therefore, we know who we are not. We know that we are more and not less. Declare more while disowning the negative counterparts.

You are someone. You are someone with a journey. You are someone with a purpose. You are someone with a mind. You are someone with a voice.

So, tell me who you are.

Read this poem on The Mighty

Posted in Creative Writing, Declarations, Keep Moving: Motivation and Inspiration, Potential and Worth, Power, Self-Talk

#Writeitdown Declaration to Live by and Internalize: It is My Choice

I will make decisions based on what’s best for me and who I am.

I will know myself, love myself, and not work simply to survive.

I will give myself time and be patient with my process.

I will hold my head up when my answer is no and proudly keep striving for what’s best for me.

I will work hard and keep looking.

I will know who I am in this process.

I will not live for anyone else but myself.

My mistakes will be my own and I will take responsibility for my life.

I will be great.

I know I can be great.

#livinginyour20s #earlylifedecisionmaking

Posted in Declarations, Keep Moving: Motivation and Inspiration, Potential and Worth, Power, Self-Talk

#Writeitdown Declarations to Live by and Internalize: I will Tell my Story

Your life is your story, and your story gives birth to your purpose (or I should say you realizing your purpose). Who you are and what you are is what gives you life and what will make you feel joy. Find yourself as you navigate your story, find power, and know your greatness. Be open and vulnerable, but only when you’re ready. Be ready for all the opportunities that will open up once you venture into the realm of self-acceptance.

Posted in Declarations, Keep Moving: Motivation and Inspiration, Self-Talk

#Writeitdown Declarations to Live by and Internalize: Persevere

Be persistent even when you try and your results aren’t what you were thinking will happen.

Keep trying and modify your tactics if necessary. Know that you can get your desired results. Also, be open to opportunites as they come. Open your mind to different avenues of success.

I will be who I want to be even if I can’t see it happening right now.

Posted in Declarations, Keep Moving: Motivation and Inspiration, Potential and Worth

#Writeitdown Declarations to Live by and Internalize: I Have to Believe

The first step in achieving anything is believing that you can do it. Think about what you want to do then continue on in the initial thought that inspired you. That initial what will drive you to do the work and do it well.

Be persistent in what you believe you can do. Don’t loose motivation or hope in that initial what. Know that you will make the difference you want if you keep pushing yourself to work.

Posted in Declarations, Keep Moving: Motivation and Inspiration, Potential and Worth, Quotes, Self-Care, Self-Talk

Declarations to Live by and Internalize: Cry

There is no shame in crying in order to heal and recover. Give yourself time and space to reflect and to grow in your pain. Don’t be ashamed of your pain.

Let your pain out. Let it dissolve in the freshness of something new. Become better.

Let yourself become a product of a freed pain. Help someone else free their pain.