Posted in Declarations, Keep Moving: Motivation and Inspiration, mental health, Potential and Worth, Self-Care

#Writeitdown Declarations to live by and Internalize: Health

I will be healthy. To be healthy is to say no to things that negatively effect your mental, physical, or emotional well being. Declare that you will be healthy from now on. If something isn’t good for you, don’t allow it to progress itself and disturb your internal peace.

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