Posted in Keep Moving: Motivation and Inspiration, Potential and Worth, Reflection, Self-Care, Self-Talk, The Mighty, The Pencil Case on The Mighty

#CheckInWithMe in The Pencil Case: How Is This Week Going?

What color drink describes how this week is going for you?
Comment with the color drink that describes how this week is going so far:
Blue- Great!
White- Good.
Yellow- Okay, I guess.
Purple- Ehh
Gray- Not so great.
Pink- It was challenging, would like support.
Reminder: You are doing the best you can and that is always good enough.

Find this Check-in here in The Pencil Case on The Mighty.


Pick a self-kindness affirmation card to accompany you through the rest of the week:

1. I am enough.
2. I give myself permission to rest.
3. I give myself space to learn and grow.
4. It’s okay for me to ask for help.
5. My worth is not dependent on how much I get done.
6. I honor my needs by resting when my body tells me to.

Feel free to add your own affirmation!

Find this Check-in here in The Pencil Case on The Mighty

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