Practice this morning mantra with me. Whatever we say we can do, we can.
Practice these financial affirmations with me:
1. I am continously attracting wealth and abundance.
2. Money is flowing freely into my bank account.
3. I invite, welcome, and bask in my financial freedom.
4. I am grateful.
Practice this new season/new month mantra with me. We can approach this season together.
“With every step I take I allow myself grace and compassion. I listen to my intuition and I take my time. I’m patient with myself and I protect my heart as I navigate the next season of my life. I remind myself that I am safe as I continue to succeed. I am ready.”
Practice this mantra with me:
I honor my body by taking breaks and prioritizing self care. I am gentle with myself and allow myself to feel and process what is happening around me. My needs are valid and I reflect on each moment as I see fit. I am beautiful and I accept every part of myself. I understand that I can’t control all that happens around me, but I can control my approach. I am the crafter and the creator. I love my body and I choose to put myself first.
What quote, affirmation, or mantra helps you to keep going?
Note: Feel free to share as many as you would like!
My favorite mantra is one that I created comparing myself to a butterfly!
It goes like this:
Like a butterfly, I allow myself to transform – transform more into who I am every day. I will learn through the challenges and never give up. I acknowledge that transformation takes time and patience. I am ready.
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You know what you need to do to get where you need to go. Step into your power as you tune into your awareness. Believe in your ability to make good decisions. It’s okay to make mistakes, mistakes are staircases to knowledge and understanding. Learn and listen. Pay attention. You got it. There’s no need to doubt yourself.
Use these affirmations:
1. I am in control.
2. I know who I am.
3. I am enough.
4. I create my reality.
5. I am abundance.
6. I trust myself.
7. I make good decisions.
8. I have good ideas.
9. I am successful.
As a recovering perfectionist, I’m learning to overcome four obstacles: the importance of breaks and self-care, my worth and productivity, asking for help, and trying new things. As I move toward establishing a healthy version of myself, I’m slowly becoming aware of my needs and better ways to incorporate those needs when I take on projects or goals.
Affirmation: I don’t have to do things perfectly. My best is good enough.
Can you relate to being a perfectionist? How do you feel about being a perfectionist?
What affirmations can you practice to help when you find yourself wanting to achieve perfection?
What are some habits you can change or shift if you believe yourself to have unhelpful perfectionist tendencies?
Reminder: Grow and learn at your own pace and in your own time. Allow yourself to heal and know you are doing the best you can.
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The Process of Letting Go
- What do you want to let go of?
- What are you leaving behind?
- How can you make space within yourself to feel peace and goodness?
- How do you want to feel?
Affirm that you are ready to let go and move on to make the space within yourself for what you deserve.
I am letting go of:
- What ifs and whys.
- Toxic bonds
- Failed relationships
I now welcome and affirm that I am deserving of good things. I leave behind ignorance, mistakes, and regret. I am ready for new beginnings.