Posted in Challenges, Keep Moving: Motivation and Inspiration, Mental Health, Potential and Worth, Power, Self-Care, Self-Talk, The Pencil Case on The Mighty

Self-Reflection Challenge: 5 Things That Make You Beautiful

Value, worth, and beauty are all a part of who we are. Intrinsic beauty, the beauty that encapsulates our essence, shows in how we own and accept how we move, think, and exists. We all have this beauty. What I find most difficult in owning this beauty is manifesting and speaking about what this beauty looks like.

Intrinsic beauty can be our hobbies, what makes us smile, the process of our self-discovery, our passions and ambitions, healing and advocacy, our favorite physical feature, what we are proud of ourselves for and why, and owning our purpose. Owning intrinsic beauty is figuring out what makes us who we are and acknowledging that it is real.

I challenge you to list 5 things that make you intrinsically beautiful. What makes you who you are? How has your experiences shaped your beauty?

For me, the journey to manifesting my intrinsic beauty just started. I’m excited to understand more about myself and what makes me feel at peace and at home.

Here are the five things that make me beautiful:
1. My active self-awareness and ambition to become more of myself every day.
2. My empathy and high sensitivity.
3. My open mind and creativity.
4. My smile.
5. The ability I have to understand multiple perspectives at once.

Although a lot of these things weren’t on my list before, they are now, and I will no longer dismiss and ignore those parts of myself.

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