Activity
What was the last thing you did for yourself or someone else that made you feel good?
Let’s share some feel-good moments with one another!
My Reflection
The last thing I did for myself that made me feel good was make myself tea and allow myself time to be proud of myself for completing all of my tasks for the week. Checking off that last to-do on Friday to enjoy my weekend felt so good!
You can also find this prompt in The Pencil Case on The Mighty here.
Activity
Finish this sentence: I release the need to _________.
Let’s take some deep breaths and release what’s been keeping us from moving forward.
My Reflection
I release the need to know what will happen next in my life and welcome each moment as it comes. I am on the right path.
Feel free to also check out this post in the Check In With Me group on The Mighty here.
SparklyWarTanks 