Posted in Confessions, Keep Moving: Motivation and Inspiration, Late Night Talks With Nina, Reflection, Self-Care, Self-Talk

Late Night Talks with Nina: Explaining the Gradual Manifestation of my Anxiety

As I learn to explain what anxiety is to others, I have to first validate what it is in my head and love myself through it. Anxiety is something I go through everyday and by understanding where it came from, I can treat it and take steps in my healing process.

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