
Activity
What do you need right now?
My Reflection
I will take energy with affirmation: I allow myself to rest and take breaks as I need.
Find this activity here in The Pencil Case On The Mighty!

What do you need right now?
I will take energy with affirmation: I allow myself to rest and take breaks as I need.
Find this activity here in The Pencil Case On The Mighty!

You know what you need to do to get where you need to go. Step into your power as you tune into your awareness. Believe in your ability to make good decisions. It’s okay to make mistakes, mistakes are staircases to knowledge and understanding. Learn and listen. Pay attention. You got it. There’s no need to doubt yourself.
Use these affirmations:
1. I am in control.
2. I know who I am.
3. I am enough.
4. I create my reality.
5. I am abundance.
6. I trust myself.
7. I make good decisions.
8. I have good ideas.
9. I am successful.

Bask in the discomfort of change. Challenge old habits and behaviors that keep you in karmic cycles, reliving the same scenario with different people, places, and circumstances. What do you need to learn? How can you claim what you know is yours? The more you learn the better you will understand your power. You are in control of your life.

This season has presented many changes in my life, and with those changes a rebirth in understanding what self-care, self-worth, abundance, attraction and expectation mean to me. I learned that sometimes we need to walk away from people, places, and things that we care about and love. This doesn’t mean we no longer care and love these people, places, and things, but it does mean that until we are able to love, cherish, and value ourselves, there is a lack in what we can offer.
When we give from a place of lack, we deplete ourselves of the limited energy we posses because we are constantly giving to others. We are filling voids instead of nourishing and aiding through our passions and gifts.
Once we step away to feed and nourish ourselves and to see the immersearable value that is us, we can share the unconditional love we have for ourselves but with others. We no longer cling to unrealistic expectations that we will find what we are looking for outside of ourselves, but realize what we are looking for is us, it’s alignment and balance within who we are. We identify triggers, put our needs first, ask for support when needed, undo generational trauma and have those hard conversations. What do I need? Where do I fit in this conversation? What am I learning?
We no longer run when we feel uncomfortable but sit in that discomfort to ask ourselves the right question: what is this teaching me? Lack of a lesson is also a lesson, a lesson of letting go and moving forward regardless of understanding. Understanding that we move forward for the simple fact that we deserve better then the situation or circumstance.
Believe that you can experience abundance and peace because it is accessible, you have it already. Say it out loud: I am abundance, peace is within me. It’s okay to feel pain, sadness, grief, and worry, but know that you don’t have to dwell in these emotions. Free yourself from the expectations that what you need is somewhere anywhere else then inside of you already.
Feel the freedom of letting go and learn what it means to unconditionally love yourself. Manifest and affirm that with aligning yourself with love that love with then attract itself to you.
Manifest: I am love.I am ready for love. I receive love.
If you’re like me and currently on a journey of transformation in self-love and self-acceptance but struggle with negative self-talk and believing in change, here are four affirmations that are helping me shift my perspective on what it means to believe and accept peace, love, and abundance:
See these affirmations on my TikTok here.

Share a moment where you felt empowered.


“The hustle mentality for me is driven by a desire for financial freedom and emotional wellness. The flaws in my hustle mentality, however, are rooted in “destination addiction” constantly feeling as though satisfaction is achieved in something I don’t have yet. Because I’m always working for something greater and better than my last accomplishment, I also find myself lost in perfectionism.”

Write an encouraging message to yourself for the week ahead.
To Nina,




Reflection
As a recovering perfectionist, I’m learning to overcome four obstacles: the importance of breaks and self-care, my worth and productivity, asking for help, and trying new things. As I move toward establishing a healthy version of myself, I’m slowly becoming aware of my needs and better ways to incorporate those needs when I take on projects or goals.
Affirmation: I don’t have to do things perfectly. My best is good enough.
Activity
Can you relate to being a perfectionist? How do you feel about being a perfectionist?
What affirmations can you practice to help when you find yourself wanting to achieve perfection?
What are some habits you can change or shift if you believe yourself to have unhelpful perfectionist tendencies?