Posted in Keep Moving: Motivation and Inspiration, Mental Health, Potential and Worth, Power, Quotes, Self-Care, Self-Talk

You Are Not Alone

It’s okay to ask for support.
It’s okay if you need some help.
It’s okay not to be okay. It’s okay to seek guidance.
It’s okay to reach out and ask for what you need.
It’s okay to advocate for yourself.

Speak your truth. We need to hear your story.

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