
To whoever needs this message. Keep going.
Comment below what snack represents what type of positivity and power boost you need this week from your self-care menu.
Find this Check-In here in The Pencil Case on The Mighty.
Love yourself and everything about you. Fall in love with figuring out what you like and what makes you happy. Don’t allow people to bind you from loving who you are. Don’t hide your flaws or be embarrassed by mistakes you’ve made. Learn. Experience.
Look yourself in the face every morning and say today will be good.
You deserve love and there’s no better, more uplifting way to find love than to appreciate and value seeing yourself overcome and get past obstacles that has held you back for years.
Today will be different. You will take every moment and slow down. You will reflect and you will grow.
You don’t need validation or acceptance from anyone. You are more than enough so be comfortable with yourself.
You’re already doing great. Keep going. I believe in you.
Being supportive and positive to yourself will go along way in your road to healing and recovering. There are moments whether mentally, physically, or emotionally ill where you just need kind words that will help you through the moment.
A troubled mind or moment won’t last forever and until you can tell that to yourself, struggling will feel like an eternity. Be good to yourself. Think and be encouraging. Speak recovery into the moment of the struggle and the struggle will pass you.
Be brave. That single moment of brave positivity will build your stamina and will catalyst healing.
January: Control
February: Perseverance and Confidence
March: Purpose
April: Self-Acceptance
May: Self-Care and Self-Appreciation
June: Talent and Creativity
July: Love
August: Moving Forward, Progression and Transformation
September: Empathy
October: Compassion and Kindness
November: Strength and Power
December: Endings, Beginnings, and Continuations
Building perspective is what builds character and what allows you to move to the realm of transformation. To understand others is to understand yourself in a community and as an individual. To understand control, perseverance, confidence, purpose, self-acceptance, self-care, self-appreciation, talent, creativity, love, moving forward, progression, empathy, compassion, kindness, strength, power, and what it means to continue, end and begin in order to transform into yourself. While you look into yourself, how you experience life, and what it means to build your identity in your individuality is to explore yourself in concepts and ideas. Who am I? What do I like? How do I love? How do I become better? How do I work on my mental health? How do I grow?
Explore.
Interact.
React.
Grow.
Build.
Break.
Reveal.
Communicate.
Love.
Empathize.
Care.
Understand.
Learn.
Work.
Live.
Continue in your life, in your journey, and in your purpose. Being alive is a purpose in itself. Be yourself. Build yourself. Love yourself.