Posted in Keep Moving: Motivation and Inspiration, Mental Health, Potential and Worth, Power, Quotes, Self-Care, Self-Talk, Tips

Start With Yourself

In this context of healing, you are progressing, letting go, moving on, and allowing yourself rest from constant mental turmoil. What does that look like for you? What do you need to come to terms with to allow the healing process to surface and take its course?

Say whatever is bothering your peace of mind out loud. Speak in order to establish the pain. Do not remain in denial or give excuses. What is it that bothers you the most?

When you put together the pain you feel into words affirm and declare something different. Speak in terms of what, why, and how in order to establish contact with the pain and negative thoughts.

What now? What do you need in order to let go? How will you take a step forward from that point of pain?

Start with yourself. Turn pain into peace. Establish peace in pain.

Posted in Confessions, Keep Moving: Motivation and Inspiration, Potential and Worth, Power, Reflection, Self-Care, Self-Talk

I can Feel Something Big Coming

I’ve never felt so proud of myself ever before.

The excitement to create or make something and call it mine.

To give myself credit is to create power in myself.

I feel my purpose in this. This is my healing and my strength.

My self-worth is my motivation. And as I become more and more engulfed in my self-journey, I can feel joy like no other.

A joy that is great and more overwhelming then I could imagine.

This. Is. Me.

The way I can imagine something and give it life. The way I can create using words. A story made into art.

This is sparklywartanks.

Sparklywartanks is the birth of my identity. The creation of the lion in my dream.

I will work until I build what my vision has crafted.

The hardest part of my life gave birth to my purpose so I thank the struggle for making the diamond.

My motivation has never been this intense.

It’s time to create something. Something that reflects what I see in my mind because it’s beautiful.

It’s peace…

And happiness.

Posted in Declarations, Keep Moving: Motivation and Inspiration, Potential and Worth, Power, Self-Care, Self-Talk

#Writeitdown Declarations to Live by and Internalize: Peace and Positivity

I will be positive and kind to myself.

I will lift myself up.

I will be my biggest fan.

I will learn from my mistakes.

I will be better.

How I see myself, how I speak to myself, how I progress will be positive.

I will be stronger.

I will be powerful.

I will stay calm.

I will become more and more of myself.

Posted in Keep Moving: Motivation and Inspiration, Notes, Potential and Worth, Self-Talk

SWT 100 Notes: Note 6

 

 

There are mornings when its easy to wake up, but then there are mornings when waking up is the most difficult struggle ever imagined. A change of mind and heart can help with this struggle. Allow yourself to be grateful and talk positively to yourself and about yourself. Change your own mind, strengthen yourself, and let love in when you wake up everyday. Don’t be consumed by the thoughts of a new day. Move slowly and clear your mind as you open your energy up for a new opportunity to change your life and someone else’s.