“When you have a conversation in your mind about yourself, how does the conversation go? What words do you use? How do those words and ideas make you feel? Why did you choose those words?”
Tag: inspiration
Pencil Case Prompts Discussion Topic: Creativity
1. What does creativity mean to you?
2. How have you incorporated creativity into your daily/weekly schedule?
3. When you hear the word “create” what thoughts come to your mind?
4. How do you stay motivated in your creative process?
5. If you have a condition, does your condition affect how you express your creativity?
Drop what you think of creativity in the comments below.
Join the conversation here on The Mighty!
Messages
- The world needs your story.
- Your journey is unlike anyone else’s.
- It’s okay to cry.
- Your power is outstanding.
- You are meant to live in this moment right now.
- You deserve success and happiness.
- Your strength is enough.
- Let it out.
- Your thoughts don’t define who you are.
- Your beauty is profound.
- You are not your pain.
- You are worthy of love and acceptance.
- Your life is a legacy.
- You deserve peace.
- You can keep going.
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Creative Self-Care- Crafts and Quotes on My Wall
You are light.
Even in the darkest moments you are strong enough, brave enough, and capable of feeling joy again. You are more. You are power. Remember all the times you were able to get back up. You did it once, you can do it again and again.
You exist on purpose.
The past 3 weeks have been difficult for my mental health, particularly for my depression. One of my favorite activities to do when I’m experiencing my symptoms is creating something I can see every day when I wake up.
Last night, I decided to get some card stock, scissors, a pen, and some images that reflect my vision of empowerment to write myself a message.
Every day I wake up, right next to my pillow, written by my own hand, I’m now reminded of my light, persistence, and resiliency even when my mind is telling me I’m none of these things.
As I trudge through the days exhausted and torn, I must constantly remember who I am and all I’ve accomplished simply by being me. My joy is accessible to me, it’s time I access it.
You Are Not Defeated
Even if the odds are great and the challenges overbearing; even if what is in your face seems larger than life; even if the weight is heavy and the future seems bleak all that you are is greater, larger, and stronger than the mountains and hurdles that are placed in your life to stop you.
What you are is more despite those emotions that hold massive pressure in your body.
When I look at you I see a person that can do it. Whatever you see, feel, and want is yours. Take it. Push the mountains to the side. Claim what is yours.
Your joy, peace, and perseverance is yours.
You are not defeated.
Speaking with Intention
Speaking with intention is the first step to manifestation. With talent, skill, and ambition comes bravery and courage to go for what you know you can accomplish. “I can” and “I want” are statements of intention and confidence. Your interests are the gateway to your purpose. Your excitement is the key to that gateway. Empowerment is in the journey of clarity.
You are all you need to step into your season of power.
Speak with intention.
Listen to yourself and how you feel.
Clarity will come when you listen.
Affirmation: I am stepping into my season of clarity, power, and purpose.
Pencil Case Prompts Goal Book: Building Confidenice
An important part of following through with achieving your goals is knowing and believing you can achieve them. Building confidence is knowing what you’re capable of then crafting and creating goals that reflect what you want and see yourself achieving.
Activity
How can you build confidence in the goals you set?
Are the goals you’re setting reflective of your needs and interests?
Do you believe you can achieve the goals you set?
My Reflection
I can build better confidence around my daily goals by being more patient with myself and giving myself credit when I accomplish something. Once I learn to be proud of myself even if I still have work to finish, I can become more comfortable in continuing what I need to do to get where I want to be.
Join this prompt’s conversation here on The Mighty.
Defying Shadows: The Dangers of Being Too Busy
“…While our daily schedules influence and prompt us to prioritize work-related tasks, it becomes difficult to slow down and also include self-care habits and routines that are important, too.
When much of our time is dedicated to working, when do we incorporate self-care and breaks into our daily schedule? How do we know when to effectively manage our time so we are not forced to take a break because of burnout?“
Article Link: The Dangers of Being Too Busy
You Are A Complete Person
6 Truths About Worth:
-Your worth is defined by who you are, intrinsically. Nothing you “do” or “don’t do” can change your worth.
-Your worth does not fluctuate or change depending on who you are with or who you want to be with.
-You are worthy no matter what. There is nothing outside of you that can determine your worth.
-How someone treats you is reflective of them and not of you.
-Nothing and no one can take away your worth.
-Your worth will stay with you and will not leave. There is no need to prove your worth to anyone.
You are a whole person without anyone telling you or showing you. Being with someone does not validate your worth. You were worthy before them and you are still going to be worthy with them or after them.
You are complete.
You are enough.
You are necessary.
You are important.
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