Posted in Declarations, Keep Moving: Motivation and Inspiration, Self-Care

#Writeitdown Declarations to Live by and Internalize: Eliminate Toxicity

The process of healing involves actively pursuing positivity, calmness, and peace. Remove yourself from situations, people, and places that are not healthy for your healing. Eliminate whatever is not helping you to take care of your wellness. Whatever or whoever is not helping you move forward is pushing you back or keeping you hostage. Set your peace free.

Posted in Declarations, Keep Moving: Motivation and Inspiration, Self-Care

#Writeitdown Declarations to Live by and Internalize: Help

Asking for help and being vulnerable makes you brave and powerful. Help makes you one step closer to healing and progress. There are moments, pivotal moments, where you genuinely think you can do everything on your own, but you can’t. Working with others and making smart choices about your health will help you progress in your self-development.