Posted in Declarations, Keep Moving: Motivation and Inspiration, Potential and Worth, Quotes, Self-Care, Self-Talk

Declarations to Live by and Internalize: Cry

There is no shame in crying in order to heal and recover. Give yourself time and space to reflect and to grow in your pain. Don’t be ashamed of your pain.

Let your pain out. Let it dissolve in the freshness of something new. Become better.

Let yourself become a product of a freed pain. Help someone else free their pain.

Posted in Declarations, Keep Moving: Motivation and Inspiration, Potential and Worth, Power, Self-Care, Self-Talk

#Writeitdown Declarations to Live by and internalize: Know Who You Are

It’s not enough to have a voice and to use it. It’s also essential to know your worth and understand your value. Understand your voice in your community and your identity. Your importance goes to your life and to those around you.

Establishing your life as valuable and worthy is the first step in healing and processing. Use “I am” phrases in order to recognize yourself as powerful and present.

This is who I am

This is why I’m here

Your voice goes as far as the echo it gives so yell out and makes yourself known. Let your echo go as far as the sky will let it.

You are important and you deserve to live and help others understand your existence. Use your voice. Know yourself.

Posted in Declarations, Keep Moving: Motivation and Inspiration, Potential and Worth, Power, Self-Talk

#writeitdown Declarations to Live by and Internalize: Be Brave

I will be brave in the next steps of my life. I will take the risks necessary to get where I want. I will be the boss and I will not be afraid or anxious to make decisions. I deserve to want to wake up because I’m living the life I worked to build. I’m able to do what I put my potential to.

I’m strong in my bravery. I’m my own limit. I can do this.

Posted in Declarations, Keep Moving: Motivation and Inspiration, Self-Care

#Writeitdown Declarations to Live by and Internalize: Eliminate Toxicity

The process of healing involves actively pursuing positivity, calmness, and peace. Remove yourself from situations, people, and places that are not healthy for your healing. Eliminate whatever is not helping you to take care of your wellness. Whatever or whoever is not helping you move forward is pushing you back or keeping you hostage. Set your peace free.