Posted in Keep Moving: Motivation and Inspiration, Love, Mental Health, Self-Care, Self-Talk

7 Days of Affirmations: Day 5

Day 5 is here! 🥰

The theme for today is self-care. My affirmations are:

I allow myself to rest and regain my energy. I know how to manage my time effectively. I prioritize self-care because it’s important to me and I deserve to feel good.

Reflection: How I think about self-care is evolving and changing every day. Self-care for me can include being kind to myself, doing something creative regularly, and setting daily personal goals. The more I get to know myself, the better my mind and body feel.

What does self-care look like for you?

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