Activity
Finish this sentence: I’m proud of myself for ________________.
Let’s cheer one another on today! What are you proud of yourself for right now?
My Reflection
I’ll go first!
I’m proud of myself for continuing to push through, completing my daily tasks, and working on my personal projects. I’ve been struggling a lot with my mental health these past few weeks, but I’ve still been able to get my work done and make it to this moment right now 🌸.
You can also find this prompt here in The Pencil Case on The Mighty!
Activity
What’s a collection of words or phrases that represent your mental health goals for this month?
As we keeping marching on through the month of April, let’s make a list of words that represent the mental health-minded goals we have for ourselves.
My Reflection
🌈 Here is my collection of words:
Resilience
Self-reflection
Standing up for myself
Realizing my needs
Conversations
Sunlight
Love
Challenging my bad habits
Consistency
Practice
New perspectives
What’s on your list?
You can also find this prompt here in The Pencil Case on The Mighty!
SparklyWarTanks 