
If you ever wrote a book what would that book be about? (If you already wrote a book, do you want to write another one?)
Join the conversation here in The Pencil Case on The Mighty.
Join the conversation here in The Pencil Case on The Mighty.
Affirm that you are ready to let go and move on to make the space within yourself for what you deserve.
I am letting go of:
I now welcome and affirm that I am deserving of good things. I leave behind ignorance, mistakes, and regret. I am ready for new beginnings.
“Although my fear of the unknown masked as “what if” questions continue to greet me early in the morning, I can find refuge in knowing I can go to my self-care tools to fight back and be more mindful about the thoughts I encourage.”
For me, I will not:
Join the conversation here in The Pencil Case on The Mighty.
“When you have a conversation in your mind about yourself, how does the conversation go? What words do you use? How do those words and ideas make you feel? Why did you choose those words?”
Reminder: To declare bravery is a heroic act. Every day you are brave as you continue to be who you are.
Sticker available in MotivateBySWT (Motivation by SparklyWarTanks) Etsy shop now!
So excited to share my two Mighty worksheets that were a part of this amazing toolkit launched on The Mighty this month! One worksheet was on self-talk and the other on daily affirmations.
This toolkit is packed with so much free mental health printables, activities, worksheets, and resources. You don’t want to miss out!
Important Note: Make sure when you click the link above to scroll down to find my worksheets shown in the images below.
So very excited to announce the NAMI-NYC Expressive Arts workshop event I will be hosting at the end of the month! This event will be via Zoom and on the NAMI-NYC website. You can find the link here. Click the Expressive Arts Zoom link for October 31st, 2020.
If you have any questions or concerns feel free email me or leave a comment. The time of the event is in Eastern Standard Time.
**I will share any updates or changes and keep everyone posted.
Here are some details for the event:
Reminder: Power and greatness is in your hands. You have the ability to be anything and everything you envision for yourself. Declare who you want to be and watch yourself become just that.
Sticker available in MotivateBySWT (Motivation by SparklyWarTanks) Etsy shop now!