Posted in Keep Moving: Motivation and Inspiration, Love, Potential and Worth, Power, Self-Talk

You are Enough

Enough only implies to the extent that you reach minimum capacity, just making it, but you always make that level. You never go below that enough level and because you are always enough you are more than enough.

You are good enough.

You are strong enough.

You are brave enough.

You are beautiful enough.

You are enough.

You are always enough.

You are more, you are more than enough.

Freedom Quote: You are Enough

Posted in Keep Moving: Motivation and Inspiration, Love, Potential and Worth, Power, Quotes, Self-Talk

Freedom Quote: It Takes a Bunch

Be proud of your small victories and accomplishments. Don’t think after one-time relief you will feel all better forever. It’s still going to bother you and it still will come up. That one victory and that moment of relief will hold until its time for what’s going to try to destroy you next. It will take the bunches of smaller victories to win your bigger battle. There will always be reliefs, realizations, and breakthroughs, but you have to learn and move on from the small things you let go. Don’t let those things come back and regress your process. Don’t fall back in the holes you climbed out of. Believe in your final victory. See it happen.

It Takes a Bunch

Posted in Keep Moving: Motivation and Inspiration, Potential and Worth, Power, Quotes, Self-Care, Self-Talk

You are your Life Purpose

Inspiration for this post is coming from the tiring always love notes of making money and finding your one true purpose in life.  I decided to crush that motif and tell anyone and everyone who reads this that your purpose is yourself and drive, motivation, and contentment is greater than money and will always be your wealth.

I always hear the shaming of pursuing art related careers and the stress and strains of science base, business base, or any other career you get into, even those that have everyday retail jobs or jobs that seem to get them food on the table.  No matter how hard you try, how desperate the need for money, its better to do what makes your skin form goosebumps or cheekbones hurt smiling from the feeling of pride once everyday is done.

The motivation you will get from tireless hours on that painting, song, article, working in a lab, helping someone with that paper, teaching those less fortunate will be effortless and flawless.  Always do what makes you want to wake up in the morning and strive to reach the point where you’ve gotten the most out of that time and space.  There’s no better feeling then finding that you crave the sweat that will get you to your next goal. Your ultimate purpose is to see yourself in your element of contentment.

How refreshed you will feel, how much work you will do, how many hours you will put in will be a reflection of the longing for finding yourself in whatever you like doing.

Remember always to work on yourself because you are your purpose and will always be your purpose.  Working, meeting people, having experiences is all pieces in order for you to figure out how powerful you can be and the amount of potential you have by just being yourself.

Always remember to love, work, care, and push yourself continuously and in that you will already be pursuing your life’s purpose.  Don’t let anyone tell you what you like to do is worthless. Keep going.  You got this.

You are your Life Purpose

Posted in Keep Moving: Motivation and Inspiration, Potential and Worth, Power, Quotes, Self-Talk

You Deserve to Love Yourself

Love yourself and everything about you. Fall in love with figuring out what you like and what makes you happy. Don’t allow people to bind you from loving who you are. Don’t hide your flaws or be embarrassed by mistakes you’ve made. Learn. Experience.

Look yourself in the face every morning and say today will be good.

You deserve love and there’s no better, more uplifting way to find love than to appreciate and value seeing yourself overcome and get past obstacles that has held you back for years.

Today will be different. You will take every moment and slow down. You will reflect and you will grow.

You don’t need validation or acceptance from anyone. You are more than enough so be comfortable with yourself.

You’re already doing great. Keep going. I believe in you.

You Deserve to Love Yourself

Posted in Keep Moving: Motivation and Inspiration, Mental Health, Potential and Worth, Quotes, Self-Care, Self-Talk

Living with Anxiety: My Life and my Struggles are Valid

Living with anxiety is not always easy to explain. Some days “feel” okay, while others are filled with worry and nervousness. I try my best to be “positive” in the lowest sense of the term in my low days, and try to keep productive in my high days. One of the most difficult times when living with anxiety, however, is trying to explain it to others.

You understand that sometimes what makes you nervous or anxious shouldn’t make you so but it does. Or maybe it should be easy to calm yourself when you feel overwhelmed, but it’s not.

Realize that you are not crazy and what you have you are more than. You are brave, strong, and powerful even when you feel like you’re not. Your feelings are valid. Never let anyone take your power to validate your struggle away.

Some days are difficult, especially those days your pain spills out in panic, but remember that you have purpose.

See your purpose outside of your pain and trauma. See your purpose outside of your anxiety. Your life will always and forever have worth.

Posted in Keep Moving: Motivation and Inspiration, Potential and Worth, Power, Self-Talk

Twitter Vibes: Stopping at a Step doesn’t Break the Staircase Down

People stop at minor setbacks, freeze at tiresome moments, and quit under stressful conditions. At times they may forget that that one moment isn’t the end.

Don’t allow minor challenges to determine your overall outlook on life. You’ve gotten past past moments because you’ve worked and succeeded. This current challenge may feel more difficult but remember that your stairway of successful past and future moments still hold even if you feel stuck on one step.

Posted in Declarations, Keep Moving: Motivation and Inspiration, Potential and Worth

#Writeitdown Declarations to Live by and Internalize: I Have to Believe

The first step in achieving anything is believing that you can do it. Think about what you want to do then continue on in the initial thought that inspired you. That initial what will drive you to do the work and do it well.

Be persistent in what you believe you can do. Don’t loose motivation or hope in that initial what. Know that you will make the difference you want if you keep pushing yourself to work.

Posted in Confessions, Creative Writing, Keep Moving: Motivation and Inspiration, Potential and Worth, Power

You are a Life Worth Living

I’ve been awake at night and asleep during the day.

My eyes dried with the stale realization that I don’t matter.

My voice is low with no echo and no significance. Fingers pointing at me because I’m the dramatic one.

My motivation has wasted from its high expectation.

I fall flat on my face with this realization.

I feel broken, shattering into a million pieces, so I try to grab onto the nearest person to me, but they look at me confused…uncaring…whats wrong with you?

I scream but no sounds comes out. I’m sitting alone. I’m holding my knees to my chest.

Pain.

I feel pain.

Invisible damage.

But then…

I see the sun come up.

And still I can’t see who I’m supposed to become.

My life has no meaning.

I write it down so I can see it…

You are a life worth living.

And again…

You are a life worth living.

And while I wipe the pieces of my broken self and realize it’s just shedding ashes from the volcano that just erupted inside me, I get up.

Maybe, just maybe I will begin to see that my life is necessary.

Posted in Declarations, Keep Moving: Motivation and Inspiration, Potential and Worth, Quotes, Self-Care, Self-Talk

Declarations to Live by and Internalize: Cry

There is no shame in crying in order to heal and recover. Give yourself time and space to reflect and to grow in your pain. Don’t be ashamed of your pain.

Let your pain out. Let it dissolve in the freshness of something new. Become better.

Let yourself become a product of a freed pain. Help someone else free their pain.