What are you taking from your wellness shelves this week?
Comment below with the item(s) that symbolize what you’ll be embracing this week!
🪴 Grounding Plant: Practicing intentional self-care and gratitude, getting fresh air, or doing something fun.
📚 Books of Curiosity: Learning something new, doing your own research, or exploring useful knowledge.
🔑 Keys of Safety: Recognizing your needs, speaking up, and prioritizing yourself.
🔦 Support Flashlight: Seeking help, asking questions, and acknowledging your feelings.
🧸 Resting Bear: Resting, relaxing, and sleeping in.
📦 Connection Package: Reaching out to your community, joining a support group, or checking in with a loved one.
Here’s what I’ll be taking:
A Grounding Plant 🪴
A Support Flashlight 🔦
Books of Curiosity 📚
What about you?
Also find this prompt in The Pencil Case on The Mighty here.
SparklyWarTanks 
I am reading a book and gaining knowledge on health and what it means to be healthy
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I am chosing to read today and for this week a book on health and how to stay healthy
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