Posted in Keep Moving: Motivation and Inspiration, Love, Mental Health, Self-Care, Self-Talk

7 Days of Affirmations: Day 2

It’s day 2 of affirmations!

After a long day of work, here are the words I want to practice:

I live in a constant state of abundance and love. I know who I am and what I deserve. I set boundaries that reflect my needs and advocate for myself when necessary. What is meant for me will always find me.

Reflection: I’ve been on a journey of recovery, both for my mental health and the symptoms I manage daily, and from years of perfectionism/people pleasing due to feeling undeserving of love and companionship from others. I’m learning that there’s nothing I have to do to be worthy of love. I’m allowed to take care of myself, speak up, and put my needs first without being afraid of losing out on opportunities of connection. Although this is a lifelong practice for me, I will consistently remind myself that what’s meant for me will ALWAYS find me.

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