Posted in Keep Moving: Motivation and Inspiration, Potential and Worth, Power, Self-Care, The Mighty, The Pencil Case on The Mighty

Pencil Case Prompts: Let It Go Like a Dandelion in The Wind

Exercise

Limiting beliefs and negative thoughts can hold us back from who we want to be, where we want to go, and what we want to achieve.

What negative thought or limiting belief do you want to let go of right now? Replace it with a positive affirmation.

My Reflection

I want to let go of the negative thought “I’m ” too different” to be fully accepted and loved unconditionally.”
Affirmation: I am deserving of acceptance and love. I accept and love myself.

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Posted in Keep Moving: Motivation and Inspiration, Self-Care, Self-Talk, The Mighty, The Pencil Case on The Mighty

Pencil Case Prompts: Uplifting Words

Activity

Comment below uplifting words of encouragement you would give someone who may be struggling.


My Words

You are more than the negative thoughts. You can overcome what you are struggling with. I believe in you. Lots of love and hugs.


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Posted in Keep Moving: Motivation and Inspiration, Self-Care, Self-Talk, The Mighty, The Pencil Case on The Mighty

Pencil Case Prompts: Pick a Flower

Choose a flower and follow the prompt that goes with each flower.
Purple and Green: What are 5 goals you would like to set this week?
Pink and Yellow: What is your favorite method of self-care? Why?
Orange and Yellow: Name 15 positive traits about yourself.
Note: Feel free to choose as many flowers as you would like.

My Reflection

I choose the purple and green flower.

5 goals I would like to set this week are:
1. Set aside 1 hour every day to self-care and relax.
2. Finish 2 of the mood trackers I’ve been working on.
3. Finish my article on Tuesday.
4. Go to bed before 2 am.
5. Finish the 2nd test for my certification.

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