Simply because I’ve been in a mental turmoil, I ask to be reeled into safety where I can find peace again. Peace will fight for me. Peace can teach me to hope again. Where did my peace go? Please, peace come back to me.
Read it on The Mighty!
Simply because I’ve been in a mental turmoil, I ask to be reeled into safety where I can find peace again. Peace will fight for me. Peace can teach me to hope again. Where did my peace go? Please, peace come back to me.
Read it on The Mighty!
Mental. Break. Down.
Broken.
You are broken.
Not good enough.
Keep to yourself.
Be quiet.
You’re dramatic.
Relax.
It’s not that serious.
Get over it.
Be quiet.
Pain.
Fake.
You are faking.
You have a fake illness.
It’s not that serious.
You are being difficult again.
No one wants to hear you.
You’re talking too much.
Be quiet.
Your fault.
Look what you did.
You’re poor.
Failing.
You’re failing.
Be quiet.
Quiet.
Be quiet.
Quiet.Silence….
What is it to have a mental breakdown? To feel the gradual overflow and overwhelm. To give in and allow the thoughts to consume all of you. The mental breakdown that takes you with it. That you believe everything it says. To be overruled by sadness and anxiety. To judge yourself so much it becomes who you are. To you it becomes truth. Every problem is your fault, and every mistake yours to make.
The mental breakdown.
NEW WEBSITE ALERT!
I’m extremely excited about being a contributor writer for another website — DefyingShadows.com!
Defying Shadows Logo
My first article published on Defying Shadows is focused on two consecutive symptoms of depression that are often frustrating to comprehend for those who experience depression as well as their loved ones.
If you experience these symptoms, communicating can help others understand how to best support you.
Check it out here!
Let’s not only look out for our “strong friends” in the wake of the multiple suicides that has surfaced in the past month. Let’s talk about depression wholeatically and ways that we can be helpful to one another. Let’s talk about mental illnesses and things that we can do to better the lives of the ones we see show symptoms that are obvious and not so obvious. Let’s be aware and awake for one another. Let’s be supportive, invested, and not afraid to sit and talk to each other about mental struggles we go through. Let’s look out for everyone and not just the ones we suspect are “too strong” and may be hiding depression. Let’s instead understand, learn, and gain perspective about mental illnesses and ways that we, as their loved ones, can continuously aid in their healing process. Let the ones who are struggling be comfortable enough to talk about their struggles even if it’s vague or confusing at first. Let us be authentic to one another. Let us ask questions, be present, and actively love on each other.