
Practice these financial affirmations with me:
1. I am continously attracting wealth and abundance.
2. Money is flowing freely into my bank account.
3. I invite, welcome, and bask in my financial freedom.
4. I am grateful.
Practice these financial affirmations with me:
1. I am continously attracting wealth and abundance.
2. Money is flowing freely into my bank account.
3. I invite, welcome, and bask in my financial freedom.
4. I am grateful.
There is no shame in crying in order to heal and recover. Give yourself time and space to reflect and to grow in your pain. Don’t be ashamed of your pain.
Let your pain out. Let it dissolve in the freshness of something new. Become better.
Let yourself become a product of a freed pain. Help someone else free their pain.
Know when various factors are holding you hostage and know you can set yourself free. Understand your worth and fight for your mental peace. Don’t be afraid of change or struggling. Understand your circumstances and what you have to face. You can know peace and learn calmness. Set yourself free. You deserve to be free.
My nerves spilled and scattered on the pavement
I couldn’t gather them as I trudged and dragged my exhaustion to class that day
Last October
I carried what I could of last night’s sleep, maybe 3 hours, and the anxiety, a monster growing in the pit of my stomach drowning me till the world seemed like a blurry smudge painting
My last year of college came to me like a ton of bricks delivered to my front doorstep
My life turned into a war since I started to worry
Every
Single
Moment
Of
Every
Single
Day
My perfectionist tendencies paired with the thoughts of deadlines…no motivation…and a fear of tomorrow. It made a nice soup ready for panic, don’t you think?
I stirred myself daily but still seemed to make it to every class, do every assignment, and manage a research project
That’s how I was last year
I sat in a office with a woman I told myself to maybe once a week hoping that my fear of living will transform into something else
That’s how I was last year
When I reminisce and think back, I feel how I felt, that numb yet nervous feeling
I can still feel it there, lingering
Last year, I didn’t want to wake up to the sun rising and I didn’t triumph for completing 3 years of college
Instead…
I dreaded the thought of every day coming, long days turning into long nights, a hungry stomach, and the quarantine I built around my sanity
That was last year
I don’t know how I seemed to make it a whole year later though
In the midst of the strains and labor pains of reality, I managed to give birth to a project
This project spiraled in me October of 2015 until it was born
I named her SparklyWarTanks
I made her to fight back
To win the war
To let my sanity free
Every time I wrote something I saved myself and I took another ingredient out of the soup
I typed, pounded my fingers on my keyboard, to explain the motive for the birth of something new in me
I wanted to save another woman’s life while saving my own too
I wanted to burst out and say:
“Take care of yourself, take care of your mind, and your body!”
“You are important and you matter.”
“You are powerful and worthy, and beautiful. You don’t need anyone to tell you.”
Of course those were messages I needed someone to tell me, but instead I became the billboard
The more I wrote, the more I felt the walls crumbling, the walls crowding and containing my sanity were falling
I found the key to the cage of my anxiety which surrounded my quarantined sanity
In october of 2016, grown into an adult, SparklyWarTanks evolved into a vision, into a foundation for women empowerment and mental health, one project exploded into a space, a place, a sanctuary to be safe
My anxiety transformed its face into the partner of ideas and the employer of a plan, it turned into passion.
So as I write, I write to the woman who hates herself and to the one with depression, I write to the woman with the eating disorder and to the ones living on the streets, I’m writing to the ones going through a midlife crisis and self-realization, I write to the mother and to the survivor, I write to the women who hurt and the ones who are stressed, I write to the powerful women and the ones making a difference, I write to the lawyers, and doctors, and writers, and motivators, and to our future
I write to support our next generation of women
That we stand up for ourselves and never hold our sanity hostage
That we declare our independence from expectation and perfectionism
That we defend ourselves and fight for our will to wake up peacefully and unafraid
If I could sum up how I’ve changed from last year to this year, I would simply say
I let my sanity free