Flip the narrative.
Change the scrip.
Take control and craft what you want to create. Speak up. Vibrate higher, stronger, louder in every moment.
The thoughts, behaviors, habits, actions and perspective that kept you stuck in destructive patterns no longer hold space in your life.
Things are different.
You are abundant, successful, and walking in your power.
Its time. You’re ready.
I heal my nervous system and open myself to love. To love myself and to be loved by others. I am worthy of love, a healthy love, a fun love, a powerful love, a balanced love.
I am safe within myself. I trust myself. I am what I need. I love my body. My body loves me. I accept myself fully.
I am free to create. Free to prioritize myself. Free to understand who I am. I am free to feel my feeling. Free to my own perspective. Free to learn. Free to make mistakes. Free to move forward.
I feel peace. I am at home in my peace. I am at home within myself. I grow more powerful every day.
I welcome what is for my higher good. I am ready.
Activity
As we move forward toward the end of the year into a new year, let’s reflect on all we’ve accomplished and the goals we’ve set. Getting to this point is nothing short of amazing. I’m so proud of my Pencil Case family.
With celebrating wins and the creation of new goals also comes the things we want to leave behind us. The things that we don’t want to carry around anymore. What do you want to let go of? What do you want to leave in 2021?
My Reflection
Here is a list of what I want to leave in 2021:
Join the conversation here in The Pencil on TheMighty.com.
You deserve the best love, support, relationships, friendships, and experiences. You deserve abundance, wealth, and opportunities. You deserve to treat yourself with kindness and love. You deserve growth. You deserve peace. You deserve to find communities that understand you. You deserve to be accepted. Your voice deserves to be heard.
You are worthy of the best. You deserve the best.
Love does not only mend and improve the bonds we have with each other but also liberates the relationship we have with ourselves. Creating pathways and pockets of grace to face the challenges of our childhood trauma, survival habits, triggers, and attachment to expectations.
When we open the door to love ourselves unconditionally we create bridges to enter parts of ourselves we are used to hiding away. We welcome wholeness and alignment. We accept every part of who we are. Love becomes the language that guides our inner dialogue and helps us to understand our next steps.
As we love ourselves unconditionally and unapologetically, we can love others the same. We interact and speak with others just as we would ourselves. Let love in. Let love create the way.
Image quote above will be made into a sticker for my Etsy shop at the end of the month!
You are not too far from love, even if you feel alone and no one cares.
You are not too far from community or support.
It’s okay if you are struggling and need help sometimes. There is no shame in wanting to connect with others, to feel like you’re a part of something, or simply want to be around like-minded people. You are not too far off or far gone to access people that understand. The love you seek exist. You are never too far away.
Allow yourself the experience of processing what is happening around you. Whether you feel grief, shame, or anger, maybe happiness, hope, and joy, perhaps even neutral emotions like boredom, emotions direct you in understanding what each moment means to you. Listen to your emotions and your body. What you need to know or learn right now is being shown to you. Pay attention.
Practice this morning mantra with me. Whatever we say we can do, we can.
Want to know how to feel your emotions and grow in self-awareness?
Start by understanding how your emotions feel in your body. Do you feel anxiety or fear in your stomach? Maybe stress as headaches or body fatigue? Identify the body sensation with the emotion that goes with it. Listen to what your body is telling you and learn how to honor your body’s needs.
What is your body telling you today?
My body is telling me to slow down and not push myself too hard. My body is also telling me to work on my insomnia and get more rest.
Notice patterns and habits that you pick up from parents, guardians, or family members. The awareness that your behavior resembles that of those who raised you can aid in understanding who you want to be. Some of those behaviors are toxic cycles being passed down through generations. Do you want to continue those cycles and behaviors? It’s okay to go on your own path and do something different. It’s okay to break cycles you no longer want to continue either with yourself or how you raise your own family. Change the course of your life. Break cycles that don’t serve you and your growth.
SparklyWarTanks 