Posted in Keep Moving: Motivation and Inspiration, Power, Quotes, Self-Care

It’s Okay to Feel Your Emotions

Allow yourself the experience of processing what is happening around you. Whether you feel grief, shame, or anger, maybe happiness, hope, and joy, perhaps even neutral emotions like boredom, emotions direct you in understanding what each moment means to you. Listen to your emotions and your body. What you need to know or learn right now is being shown to you. Pay attention. 

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