Posted in Declarations, Keep Moving: Motivation and Inspiration, Self-Care

#Writeitdown Declarations to Live by and Internalize: Help

Asking for help and being vulnerable makes you brave and powerful. Help makes you one step closer to healing and progress. There are moments, pivotal moments, where you genuinely think you can do everything on your own, but you can’t. Working with others and making smart choices about your health will help you progress in your self-development.

Posted in Declarations, Keep Moving: Motivation and Inspiration, Mental Health, Potential and Worth, Self-Care

#Writeitdown Declarations to live by and Internalize: Health

I will be healthy. To be healthy is to say no to things that negatively effect your mental, physical, or emotional well being. Declare that you will be healthy from now on. If something isn’t good for you, don’t allow it to progress itself and disturb your internal peace.

Posted in Declarations, Keep Moving: Motivation and Inspiration, Potential and Worth, Power, Self-Care, Self-Talk

#Writeitdown Declarations to Live by and Internalize: Peace and Positivity

I will be positive and kind to myself.

I will lift myself up.

I will be my biggest fan.

I will learn from my mistakes.

I will be better.

How I see myself, how I speak to myself, how I progress will be positive.

I will be stronger.

I will be powerful.

I will stay calm.

I will become more and more of myself.