Posted in Creative Writing, Keep Moving: Motivation and Inspiration, Mental Health, Self-Care, Self-Talk, The Mighty

If My Body Could Talk

If My Body Could Talk

If my body could talk, she would whisper, “slow down” — move at the pace of a snail, as if approaching a yellow light at the intersection of my limits.

She would remind me that I am worthy of care, every second of every day.

My body would tell me when my cup is empty and show me how to refill it.

My body speaks in a calm and soothing voice, I just need to listen. She’s been with me for so long— surely, she knows what I need by now.

If my body could talk, I’d want to talk with her daily,

to be her best friend.

She is me, and I am her.

If only my body could talk.


This poem accompanied the following poll I shared in the Mighty Poets group on The Mighty:

Which title would you choose? 

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