I made this and put it on my wall as a reminder that all of me is free.
I am not trapped to the confines of expectations. I am not obligated to hide my words as to adjust to the comfort of others. I am free from the limiting and ruminating thoughts. I am free to make my own decisions. I am free to be myself in every way. I exude excitement to share my interests and what makes me who I am.
I am present.
I hold space.
My voice matters.
I have good ideas.
I do what’s best for me.
I give myself permission to be free.