Posted in Creative Writing, Keep Moving: Motivation and Inspiration, Potential and Worth, Power, Quotes

She is Becoming 

She is becoming and no one can stop her progress. She is transforming, becoming something more than she ever imagined. Like the butterfly, she built her cocoon, but before anyone could realize how long shes been away, she broke out, starting from her mind, her old ways shedding like a snake’s scales, away and left like old news. She is becoming. She has made herself into something great. From the scars of her psyche, to the bruises pounding her heart, she made it. Althought she wanted to sit and enjoy the evergreens of complacency, she got up, and there she started her process…of becoming. 

Posted in Creative Writing, Keep Moving: Motivation and Inspiration, Potential and Worth, Power

Drown

Submerge and fall

Into the dark space where you are alone with yourself

Sink

Drown in the depth of yourself and stay there

Die to normality and resurrect into individuality

Let yourself be enveloped in the seas of your creative mind

Create what only your mind can sprout

Mold and plant

Let the seas around you overwhelm your creative

Make something

Fall deep in the darkest place in the bottom of the sea

Let yourself hit the sea floor

Let your body and mind save you

Swim up to the shore

Walk

From the bottom of the sea you are born once again

But something in you has died

The chains

The ones that held your creative captive

You left them at the bottom of the sea

Thats the part of you that stayed submerged

Now

You drowned, but you still breathe

You breathe by yourself


The image has been created

Fall

Submerge

Drown

Die to normality and resurrect into individuality

Posted in Creative Writing, Keep Moving: Motivation and Inspiration

Self-Realization

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I was scared of my deepened sadness and pessimism

I was scared when I started to panic

I was scared when my shadow was resurrecting itself from the depths of my regression

The ways I wanted to perfect myself in the mirror or I would hate how I looked

The ways I didn’t believe anymore

The way I felt what everyone else was feeling

The anger I felt when they said I couldn’t

The tendencies

The habits

I locked myself in my room

I closed my door

I stood by myself

Myself was coming out

I wanted to lock her back in my psyche

I realized that who she is who I am

I wanted to swallow her in myself

Again

It’s better not to cope in that way…

Cope with regression

Instead of coping with progression

I learned that she is me

The me who was a step ahead of who I was

I read the note she wrote me when she came out

I am dangerous

I am who you are

The girl who is unafraid

Unafraid of the unknown ahead

Because you don’t know who I am

But I know who you are

And it’s time for that girl to wake up a woman

A woman who is unapologetically in control of herself

And nothing will make her afraid of every part of herself that she once hid away from reality

She is you and you can’t hide her anymore

I am here and I am you

Digest the words…

Control

Power

Peace

Perseverance

and beginning

This is a beginning

Posted in Confessions, Creative Writing, Keep Moving: Motivation and Inspiration, Potential and Worth, Power, Quotes, Self-Talk

A Personal Confession on SoundCloud

These words came with tears so I hope you can sympathize.  This is depth therapy:

Lately I’ve really been hating my body but through the lens of my mind coming out my eyes.  A portal of perspective.  Hear me out.

This is not one of those “pick your head up because things will get better” but a “this is a real life struggle kid so learn from it” pieces so look at this…

Just one picture can twist the notion of a once fooled concept of self-acceptance because you thought you began to love “the skin your in” but the reality of it is…

the concept is once you begin it can never regress but my regression looks so good it resembled progression like walking backwards I wanted to say “I love you” but instead I said…

I thought I got over the feeling that my thighs are not the size of the American dream or the white picket fence or the its not what it seems, but its the rugged and thick concept of oppression and prejudice, the judgemental reality that not all words are the truth or not all smiles signify happiness but covering up the reality because the sacred is watching you, you want to see the day where the light is so bright that all this will soon fade away into an oblivious sense of brainwashing…

I thought I would wake up and it would be one of those dreams where you were running from a symbol of your subconscious fears but its not because the tears were real and so were those people

The ones that said that they want you and would stay, but that was just you talking to yourself because you have to really learn to mean what you say in your head like I will start that today and I will end that tomorrow but you don’t…

Instead you give excuses and let your self-talk ruin your self-image constantly digging the hole you call home 

But this ends today

The body that was once in ruins under the ashes like pompeii will rise and become the volcano that took you from existence.  You are no longer going extinct or becoming a personal museum for onlookers to talk or to taste but you will climb from your ashes into an unknown place.

You will not be scared to be strange or to not fit in because you are the one who is meant to change the existing archetypal skin, the status quo, and the origins.

Today marks a holiday where you declared your independance and come back from war, where you remembered what was and proclaim that your dead exterior will fall and let your new interior reveal itself.

You are not what you were yesterday and tomorrow you will be better than right now. So if you hate your body now, start the process to make that perception change tomorrow.

If you were looking for your purpose in life stop looking because its to be who you are to the people you encounter.  There’s no other purpose but to continuously labor on yourself even if that means sleepless night and uncomfortable situations.  

Life is not meant to work for others, but to work on yourself in the pursuit to become something that will shatter negativity, punch fear in the face and to help others in that same process.

You have work to do so I suggest you take one day at a time to appreciate all that you are because no one will be ready for the power that will be you in the future.

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Posted in Creative Writing, Keep Moving: Motivation and Inspiration

Crazy

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Sometimes she liked the sound glass made when it hit the ground
There’s something about shattered glass that made her crazy seem less chaotic
Her crazy made darkness into indigo and blood blossom into dripping roses
Her crazy dead in the silence of the morning moisture, laying wide eyes under the red white and orange horizon, flat on her back a new cycle of 24, her crazy
Her crazy stiff like paralysis untouchable, unlike the craziness around her,
unique
numbness
How crazy was she that she dreamt and the ideas in her head jumbled into a mush of oblivion beauty, how the meadows were such a fresh green scent, a bed of flowers rushing out of her veins and out of into the concrete, making cities back into forests
The nature in the natural
Crazy
How she saw death caress the goosebumps of the morning fears but life coming to rescue and recreating, the crazy came again, and lately confusion is normality
The thing about crazy is its many masks of reality, like Plato in the cave, our ignorance so bliss we can cut it with a knife, staring at our own illusions and unable to see
The light
The gray in the black and white
She was crazy
She didn’t believe anymore, the ink in the lies, feeding her the spoon of perceived truth, but was it really truth?
She spat out depression and threw up anxiety because deception caused the stigma that she was crazy
Mental illness was what they said caused her hesitancy because her ignorance before walked her down the aisle of matrimony, but reality divorced her, nothing is definite and she can’t trust
Now she is just crazy
The color in the black and white
The unanswerable questions
The abyss of uncertainty
Sometimes she liked the sound glass made when it hit the ground
There’s something about shattered glass that made her crazy seem less chaotic
Posted in Creative Writing

I, the Spectator: Create and Destroy

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I, the spectator

See the world a canvas

An empty canvas

Where we see, we feel in our own perspective

The world is but a perception of the spectator

We create the stories

The stories of the people we encounter

The Landscapes we see

and the moments we capture

I, the spectator rule over anything I place on my empty canvas

The spectator quiet and observing

Creates and Destroys

In our own heads, through our own eyes

We are the creator and  the creation

We speculate and we analyze

We criticize and we televize

Just passing by

We view

We observe

We witness

We look

We recreate everything that is perceived

We are the spectators

Posted in Creative Writing, Keep Moving: Motivation and Inspiration, Self-Talk, Videos

I Set Free My Quarantined Sanity

My nerves spilled and scattered on the pavement

I couldn’t gather them as I trudged and dragged my exhaustion to class that day

Last October

I carried what I could of last night’s sleep, maybe 3 hours, and the anxiety, a monster growing in the pit of my stomach drowning me till the world seemed like a blurry smudge painting

My last year of college came to me like a ton of bricks delivered to my front doorstep

My life turned into a war since I started to worry

Every

Single

Moment

Of

Every

Single

Day

My perfectionist tendencies paired with the thoughts of deadlines…no motivation…and a fear of tomorrow.  It made a nice soup ready for panic, don’t you think?

I stirred myself daily but still seemed to make it to every class, do every assignment, and manage a research project

That’s how I was last year

I sat in a office with a woman I told myself to maybe once a week hoping that my fear of living will transform into something else 

That’s how I was last year

When I reminisce and think back, I feel how I felt, that numb yet nervous feeling

I can still feel it there, lingering 

Last year, I didn’t want to wake up to the sun rising and I didn’t triumph for completing 3 years of college

Instead…

I dreaded the thought of every day coming, long days turning into long nights, a hungry stomach, and the quarantine I built around my sanity

That was last year

I don’t know how I seemed to make it a whole year later though 

In the midst of the strains and labor pains of reality, I managed to give birth to a project

This project spiraled in me October of 2015 until it was born

I named her SparklyWarTanks

I made her to fight back 

To win the war

To let my sanity free

Every time I wrote something I saved myself and I took another ingredient out of the soup 

I typed, pounded my fingers on my keyboard, to explain the motive for the birth of something new in me

I wanted to save another woman’s life while saving my own too

I wanted to burst out and say:

“Take care of yourself, take care of your mind, and your body!”

“You are important and you matter.”

“You are powerful and worthy, and beautiful.  You don’t need anyone to tell you.”

Of course those were messages I needed someone to tell me, but instead I became the billboard

The more I wrote, the more I felt the walls crumbling, the walls crowding and containing my sanity were falling

I found the key to the cage of my anxiety which surrounded my quarantined sanity

In october of 2016, grown into an adult, SparklyWarTanks evolved into a vision, into a foundation for women empowerment and mental health, one project exploded into a space, a place, a sanctuary to be safe

My anxiety transformed its face into the partner of ideas and the employer of a plan, it turned into passion.
So as I write, I write to the woman who hates herself and to the one with depression, I write to the woman with the eating disorder and to the ones living on the streets, I’m writing to the ones going through a midlife crisis and self-realization, I write to the mother and to the survivor, I write to the women who hurt and the ones who are stressed, I write to the powerful women and the ones making a difference, I write to the lawyers, and doctors, and writers, and motivators, and to our future

I write to support our next generation of women

That we stand up for ourselves and never hold our sanity hostage

That we declare our independence from expectation and perfectionism

That we defend ourselves and fight for our will to wake up peacefully and unafraid

If I could sum up how I’ve changed from last year to this year, I would simply say

I let my sanity free

Posted in Creative Writing, Keep Moving: Motivation and Inspiration, Quotes

I See You

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I see you

When you cry yourself to sleep because you don’t feel you’re good enough

When you see those around you getting rewarded, but you aren’t

When you’re up all night working, but no one notices

When you do something great, but no one sees

When you were there for everyone, but no one is there for you

When your family eats at night and the house is clean

When everything runs smoothly and as planned

When you feel hopeless and useless because you don’t see what a gem you are

I see you, you’re not invisible

To the unnoticed

To the kindhearted

To the silent blessings

To the hard workers

I see you and thank you

You are appreciated

I See you

 

Posted in Creative Writing, Keep Moving: Motivation and Inspiration, Potential and Worth, Power, Quotes, Self-Talk

Enough

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Enough.

One word that has the power to halt the existence of things that don’t need to exist.  Things that hurt, things that bother, things that harm, and things that blind.  Things that need to be extinct. Extinct in the ways that make you hate.

Enough of the drowning, and enough of the hopelessness.  Enough of the self-harm and the self-hate.  Enough of the vices, and the things that you surround yourself with that aren’t helping.  Enough of the pain.  The pain that is so comfortable, making itself at home.  Ingrained in the way you think and interact. Enough.  Enough of the toxicity in your life.  The people.  The places.  The ideas.  Let go of those things that are killing you from the inside.

You don’t need a new year to start or an occasion to do something different.  You don’t need someone to tell you to stop.

Enough.

Enough of postponing yourself for the betterment and comfort of someone else.

Today, right now.  Make something change.  The way you see yourself, the way you handle situations that are not productive.

In one moment you can say enough and in that moment you’ve set yourself loose.  You’re starting again from the point where pain started taking over.

Enough.

You did it.