I allow myself to be seen. I am worthy of love, acceptance, community, and partnership. I can alchemize the shame that has dictated how I navigate relationships. My growth is sacred. I am gentle with myself as I create the life I deserve. 💛
We’re at day 6! 🎉🪴
Today’s affirmations are as follows:
I am comfortable and confident in who I am. I radiate beauty and each day I choose myself, I become more powerful. I love and accept every part of me.
Reflection: Guess what, sparkly fam!? Someone approached me today and said I was extremely beautiful. That really made my day and inspired my affirmations for today 😁. I’ve made so much progress in loving myself more and now feel good when I receive a compliment from someone. I’m really proud of myself.
It’s day 4 already! 🦋
Here are my affirmations:
I’m capable of achieving the goals I set for myself. My efforts help me to succeed. I embrace my power and believe in myself. I’m focused on what I know I can do.
Reflection: I remember the dreams I have every night. Some of those dreams don’t have much significance, while others I can tell are showing me something important.
A few days ago I had a dream of a silkworm (a first for me despite often having animal symbols in my dreams). The silkworm was following me not too far away. Although I was confused and a bit scared of it, it continued to linger going from its larvae state to flying toward me as a mature moth. Similar to a butterfly, a moth too represents the ongoing cycles of transformation and rebirth.
I’ve been on an ongoing wave of transitions for the past year and it’s taken a lot out of me. The stress and the uncertainty alone has caused my confidence to plummet. I choose right now though, to push forward and use the silkworm from my dream as a guide to not give up on myself or my goals. I may continue to be challenged, but I know my efforts will pay off.
It’s day 2 of affirmations!
After a long day of work, here are the words I want to practice:
I live in a constant state of abundance and love. I know who I am and what I deserve. I set boundaries that reflect my needs and advocate for myself when necessary. What is meant for me will always find me.
Reflection: I’ve been on a journey of recovery, both for my mental health and the symptoms I manage daily, and from years of perfectionism/people pleasing due to feeling undeserving of love and companionship from others. I’m learning that there’s nothing I have to do to be worthy of love. I’m allowed to take care of myself, speak up, and put my needs first without being afraid of losing out on opportunities of connection. Although this is a lifelong practice for me, I will consistently remind myself that what’s meant for me will ALWAYS find me.
As I prepare for my first NAMI-NYC Expressive Arts workshop for the year (I will share the flyer soon), I want to go back and share the affirmations we closed off each workshop with last year. I’m grateful for every opportunity I have to creatively express myself with a community I care so much about ♥️.
I release any and all energies that do not belong to me. I align with opportunities and experiences in my highest timeline. I continuously radiate and attract love.
I’m ready for what’s next.
Everything good that you’ve experienced and will experience is coming your way simply because you deserve it. You deserve peace, success, celebration, abundance, wealth, support, and love. Nothing you do or don’t do will pave the way for something that is already yours. It’s yours because you exist. Keep on taking one step at a time and one breath at a time. Keep moving forward. Believe in goodness.
I love you and I’m proud of you.
Say this affirmation with me: I trust and believe in myself to manage and navigate through tough situations.
No matter how challenging the situation or how frustrated I feel, I’m capable of navigating each tough situation I’m presented with. I am capable of problem solving, self-care, and doing what is necessary to move forward. I trust in my intuition. I know who I am. I love myself. I believe in my capabilities.
What affirmation are you taking from your affirmation journal today? 📖
1. I take my time and prioritize my needs. My needs are important.
2. I am enough.
3. It’s okay for me to ask for help.
4. I am worthy of love, kindness and acceptance.
5. I am making great progress. I am proud of myself.
Note: Feel free to choose as many affirmations as you would like or add some of if you own.
You can find this activity in the Check In With Me group on The Mighty here as well.
Take a deep breath and say this affirmation with me:
I release any and everything not aligned with my highest good. I welcome possibilities and opportunities for peace, growth and love of all kinds. I’m ready to receive.
Reminder: You are worthy of receiving what is good. Accept what is and continue to create pathways for abundance to enter your energy. As you navigate your daily thoughts and ideas, know when to release what is not serving you and act when opportunities arise. Continue to be the creator.
SparklyWarTanks 