Posted in Keep Moving: Motivation and Inspiration, Mental Health, Potential and Worth, Power, Quotes, Reflection, Self-Care, Self-Talk

The Phoenix Transformation: Shift in Awareness

This season has presented many changes in my life, and with those changes a rebirth in understanding what self-care, self-worth, abundance, attraction and expectation mean to me. I learned that sometimes we need to walk away from people, places, and things that we care about and love. This doesn’t mean we no longer care and love these people, places, and things, but it does mean that until we are able to love, cherish, and value ourselves, there is a lack in what we can offer.

When we give from a place of lack, we deplete ourselves of the limited energy we posses because we are constantly giving to others. We are filling voids instead of nourishing and aiding through our passions and gifts.

Once we step away to feed and nourish ourselves and to see the immersearable value that is us, we can share the unconditional love we have for ourselves but with others. We no longer cling to unrealistic expectations that we will find what we are looking for outside of ourselves, but realize what we are looking for is us, it’s alignment and balance within who we are. We identify triggers, put our needs first, ask for support when needed, undo generational trauma and have those hard conversations. What do I need? Where do I fit in this conversation? What am I learning?

We no longer run when we feel uncomfortable but sit in that discomfort to ask ourselves the right question: what is this teaching me? Lack of a lesson is also a lesson, a lesson of letting go and moving forward regardless of understanding. Understanding that we move forward for the simple fact that we deserve better then the situation or circumstance.

Believe that you can experience abundance and peace because it is accessible, you have it already. Say it out loud: I am abundance, peace is within me. It’s okay to feel pain, sadness, grief, and worry, but know that you don’t have to dwell in these emotions. Free yourself from the expectations that what you need is somewhere anywhere else then inside of you already.

Feel the freedom of letting go and learn what it means to unconditionally love yourself. Manifest and affirm that with aligning yourself with love that love with then attract itself to you.

Manifest: I am love.I am ready for love. I receive love.

Posted in Keep Moving: Motivation and Inspiration, Mental Health, Potential and Worth, Power, Self-Care, Self-Talk

Mental Health Hack: Be on a Continuous Journey to Higher Consciousness

Build a relationship with yourself and those around you. Continue on to a journey of awareness and acceptance. Build perspective and allow yourself the privilege of the present moment. Move on in patience.

Construct a perception that shapes a higher consciousness. How you think and respond impacts your reality. Create calmness and boundaries prioritizing yourself in self-care.

Learn to love yourself, build empathy, and be grateful.

Open your mind, reflect on your experiences, and feel.

Be gentle with yourself and your journey. Absorb what you need from life lessons but also filter out what no longer serves you.

Give yourself permission to move forward without regret and guilt.

Be open to change and to receiving help.

Build community.

Forgive yourself.

Allow self-love to guide your decisions. Grow in yourself. Get to know who you are. Accept that you live on purpose; that you have a purpose. Open your eyes to something different then you’re used to, something better.

Become uncomfortable staying in the same place/situation. Move. Change. Shift.

Strive for something higher, something soul-satisfying.

Rise up.

Posted in Keep Moving: Motivation and Inspiration, Potential and Worth, Power, Quotes, Self-Care, Self-Talk

What You Manifest is What You Recieve

What you see for yourself, what you say to yourself, and what you speak out loud is what will come to existence. While noticing and accepting the power of manifestation, you are able to see the life, body, and mental stability you are exuding. The more negativity and doubt you spew into manifestation the likelihood of it happening will increase. Practice patience and understanding in order to receive and reap the benefits of your desires and wants.

Success is a state of mind in manifestation. You are already successful. Desiring more than your current state is only a matter of persistence and work. What you say you can do, you are already doing. You are working toward a goal, an anticipated manifestation.

Become more of what you want without the doubts that come with obstacles. The path that is created based on the work you are putting in, is what is being manifested to you. Sometimes it may not look exactly how you planned, but it is exactly what you need.

Posted in Bulletins, Keep Moving: Motivation and Inspiration, Potential and Worth, Power, Self-Talk

Bulletin: Abundance

What we see for ourselves is limited to how we see ourselves. Can we see ourselves in a place, situation, circumstance that is more? Can we see ourselves as more? Let’s start thinking in terms of abundance and opportunity. Not everything is a loss or a failure. There is more out there. There are spaces you belong in, there are people who need to hear your story, there are opportunities that you fit but you can’t see yourself in. See yourself in abundance. Say “what’s next?” and not “that’s all I see myself doing.”

There is too much to be done for you not to see how big your purpose is. Branch out. You are needed. Your life plan might not be what is coming. Let go of what didn’t work and continue to progress. Keep on regardless of downfalls, setbacks, or failed attempts. That wasn’t for you. What is for you is waiting in the midst of learning and accepting abundance. Once you see how much is out there, you will not stop till you find what you’re excited doing. Abundance will teach you open-mindedness. Keep trying.