Posted in Keep Moving: Motivation and Inspiration

To the Girl Who Hates Her Body 

You are amazing. Your body is your own so love it with all of you. All the curves or lack of, all the beauty marks, all the blemishes, scars, and pimples. All the dimples and hairs. Your complextion, your radiant complextion is all you!

Love it all. You are the most beautiful you will ever be because you can’t escape all that is you. There is only one you so appreciate and value the individuality you’ve been gifted with.
No one can be who you are so bless the world with your individule, courageous, brave and majestic beauty.
Your beauty is your own so never compare your beauty to anyone elses. Their beauty is theirs and yours is yours.

Wear your beauty like a crown of glory, like a gold metal because you win every day. Everyday you wake up to see beauty that is only yours.

Don’t let anyone in any circumstance, situation, or moment confuse you into thinking that beauty has a standard and looks like one thing. A flowers beauty is not a butterflys beauty or a mountains beauty. Your beauty is only yours and you are the only one who has the authority to say anything about it.

You are untouchable and powerful. Don’t let your eyes and mind deceive you. You are the only one with your type of beauty so wear it because theres only one of it, one of you.

Beauty is all that makes up you. Your recipe. Everything put together to make you the masterpiece. Everything thats you is intentional.

Beauty has no standard, no limit, no face, or definition. You don’t need supplies to be beautiful.

Garden Fountain Original Image
Posted in Keep Moving: Motivation and Inspiration, Quotes, Self-Talk

Make This a Daily Playlist 

6 Things to Remind Yourself

If you only knew the power and strength it takes to continue doing when you want to give up, you will be very proud of yourself. 

Continue being amazing and conquering everyday.

Even when you don’t want to, remember that you accomplish something everyday.  The smallest things, the kindest gestures (even if its toward yourself) make you wonderful.

Keep going…

Posted in Making Sense Analysis, Self-Talk, What Just Happened: Personal Anecdotes

Making Sense: Toxic Phrases

Joel Osteen Quote 

There are just some things that have happened or that have been said to me that live with me everyday and haunt me at the latest hours of the night

“You are the weakest link”

“I’m disappointed in you”

“I love her more than you”

“I don’t want to put in any effort for you”

“Nah, she ugly”

“You weren’t competative enough”

“Theres nothing I can do to help you”

“You’re a dub”

“I think you should change your profile picture because you are confusing people”

“You are affecting your family”

“Stop being discouraged”

“Get over it”

“People are watching you”

“That’s a sin”

“..but in the Bible it says”

“….going to hell”

“Don’t you want to go to heaven?”

“What happened? You can do better” 

“You can’t do that”

“You’re not supposed to hang out with those type of people”

“I don’t care what you think”

“Oh, I didn’t invite you because…”

“You think too much…”

“Stop saying you’re depressed…”

“God is watching you…”

“Relax its not that serious”

While some of these phrases may seem harmless and others in need of more context, they have been a guide to how I think about myself, how I view situations and circumstances, and how I approach new opportunities.  These phrases have been a hindrance to my mental growth and well being. 

In order to take away from things that have been said that may have scarred and affected how you think, you have to use them as fuel.  Let them scab up and fall off of how you perceive who you are. Use them as excess motivation.

Let what is said to you build you up even if it hurt you.  Let it build your confidence, bravery, power and self-image.  Turn every phrase into a positive, a tactic that can’t halt your progress.

Everyone has those phrases of people who drilled a perception in their head,  use them.  Make them amo.  Make them “I heard that before” phrases that don’t bother you. Move above and beyond.  Move forward.  

Posted in Making Sense Analysis, What Just Happened: Personal Anecdotes

Making Sense: Self-Hate Consciousness

Tumblr Image Question

Self-hate comes from the deepest point of yourself and thrives in negativity, guilt, and fear.  Its built from childhood and continues until you are so self-aware that you can feel the self-hate dictating how you react or respond to a circumstance or situation.  I never felt my self-hate work so hard until I wanted to fall in love. Self-hate is like a negative conscious.  A consciousness that doesn’t want you to find your most powerful potential.  Self-hate is created.  No one is born with it.  Working to love yourself in the mist of such a strong core of negative consciousness takes so much energy it creates a illusion of depression and anxiety and makes you live in the fear and guilt that the self-hate encompasses.  

Self-hate doesn’t necessarily mean you hate yourself, its more like you trained yourself to react negatively in a state of self-pity and sadness at a level that is second nature.  Phrases like “I can’t” and “I won’t” guide how you see and respond to challenges.  You may not see that yourhate enough or worth much because that core essence is so strong that you actually believe that you’re not good about or worth much.

Breaking from self-hate consciousness takes active work and daily positive gestures toward yourself.  Talk to yourself positively and don’t take things personal.  Make sure to put yourself first and cut things out that is toxic and triggers the core negative consciousness youlr trying to destroy.

Work to make self-hate consciousness self-love awareness.  Love yourself and put your happiness at the front of every opportunity.  Don’t compromise your happiness and well-being for anything or anyone.

You are important.

Posted in What Just Happened: Personal Anecdotes

A Retrogressive Progression

I haven’t written in a while, like written on my own time. My thoughts.  Reflections.  Life. Anything.  It’s like I’ve become complacent with my own steady struggle to wake up, get through the day, then sleep (if that even happens).  The struggle of a college senior, right?  Or is it just me?

I recently wrote a paper, however, for a class I’m taking on Zombies, Identity, and Rhetoric and this is what I wrote to conclude my progress as a Christian student in a discussion of “figured worlds” :

Where am I Now?

            While I could not write about the totality of the life changing experiences I had in college, like my trip to California in an inter group dialogue class that challenged my view on Christian dominance and hegemony in America, I can see that I’m not the same conservative, shy, quiet, passive, submissive girl I was coming into college.  I gained my voice and I started to do what I wanted to.  I started wearing nail polish just because I liked it, I’m wearing lipstick because I want to, and I wear bracelets and necklaces and not because I particularly want to be rebellious and obnoxious to my original religious views, but simply because I can.  Identity is something I create, and although I still wear skirts because I feel most comfortable in them, I was and still am able to compromise what I was taught before and what I’m learning now to create a new me that is not afraid to stand up for my womanhood or my spiritual beliefs. I am because I say I am and no one can make me feel guilty about who I am or who I choose to be.  One important lesson I’ve learned at Syracuse, especially through writing, is you can bandage up your own identity wombs that made you feel uncomfortable before.  You can create and re-create and re-create again who you are until you are 100% sure that this is who you want to be.  The only person in charge of you is you and whatever ideology you want to live your life by, whether it’s institutional religion, simple meditation, yoga, being “spiritual,” then it’s all up to you.  I no longer want to be religious in the sense that it will dominate my life in ways that makes me feel that I’m not and can’t be in control of myself and my decisions, but go by my own ideological views that represent who I have become as a compilation of who I was and who I am now.  I declare my womanhood my own, my belief in God as my own, and my identity mines to build.  My figured world is both complex and diverse just as my identity is a combination of all the aspects that is purely me.

Reading it over and over again I laugh at how bold I’ve become.  I’m not longer afraid to mold my identity on who I’m becoming and declaring my own voice and independence daily. Although I find myself in a panic often because I’m challenging what I’ve been taught to accept as true and authentic, I learned that it’s okay to be who you want to be and decide for yourself whether something is “right” or “wrong.”  The development of morality and moral decision making cannot be someone else’s progress made for you but one you have to judge for yourself.  Now that much of us, those 90’s babes, are becoming adults, its important to be mindful and active in how we see our own self-development, morality, spirituality, and ideological views.  We as a generation have a powerful role in the progression of this country.  Working on ourselves, becoming knowledgeable, and constantly understanding and opening our own perspectives is pivotal.

Although I’m in a state of transition and at times uncomfortable,  frustrated, and anxious about my change in ideological and spiritual perspectives, I’ve learned so much about who I am and who I want to be.  Finding worth and purpose in myself has been the hardest most draining most trying thing I’ve ever had to do, but I know it’ll be most rewarding in the end.

I just have to keep progressing and stop hindering my own breakthrough.

personal-development-is-the-conscious-choice-to-improve-ones-life-to-become-a-better-person-and-to-grow-as-an-individual-self-knowledge-quote
Personal Development