So very excited to announce the NAMI-NYC Expressive Arts workshop event I will be hosting this Saturday! This event will be via Zoom and on the NAMI-NYC website. You can find the link here. On the day of the event, click the Expressive Arts Zoom link for February 24, 2024.
IMPORTANT: This Expressive Arts workshop and the ones following this one are from 2:00 pm – 3:30 pm!
If you have any questions or concerns feel free to send me an email 💟. The time of the event is in Eastern Standard Time.
*I will share any updates or changes and keep everyone posted.
Title:
At Home Within Myself: I Know Who I Am
Description:
“At Home Within Myself: I Know Who I Am” is a creative, reflective, and fun event where we will draw, write, and reflect about ourselves. Starting with an ice breaker, we will sketch an image and write a list of 3 things you want to focus on, get done, or achieve this weekend. The main activity will then be to pick one of three activities. The first activity will be to draw a house and around that house write your favorite hobbies, things that help you get through the day, habits that you find helpful and would like to continue, and boundaries you want to set for yourself, the second activity will be to write a poem about a challenge you want to overcome or something you want to do differently moving forward, and the third activity will be write a journal entry describing a weakness you want to turn into a strength or a strength you want to build on. Lastly, we will close by sharing our works of art.
Materials:
Paper, writing utensils (pen, pencil, markers, or crayons).
Schedule:
2:00 – 2:20: Introductions and Ice breaker
2:20 – 3:00: Main Activity
3:00 – 3:30: Sharing and Closing
Hope to see you there!
SparklyWarTanks 