Posted in Keep Moving: Motivation and Inspiration, Notes, Self-Care

SWT 100 Notes: Note 7

This is me. This is who I am. Understanding weak point and strong points in yourself. Realizing the type of person you are, the things you tend to do in specific circumstances, things you hate, people/places/phrases that motivate you, people/places/phrases that make you angry/bitter are a part of self-realizing. Once you see who you are then the process of healing will be that much clearer. To see, to realize, to notice, to understand calms your tension and helps to realize why things are the way they are. After you self-realize, and after you heal, the way you move, think, respond, and approach life will then also be changed and improved. 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s