The choice to be calm is a talent. Even with all that goes on in my head, and the worry that sometimes consumes my thoughts, I CHOOSE to be gentle, mindful, and calm.
With each day, I allow myself to reflect, take what I need, let go of what I don’t, and move on with grace.
I will not panic.
I will not worry.
I will not stress.
I will map out my next steps and take one moment at a time.
Find it on The Mighty here.