Posted in Keep Moving: Motivation and Inspiration, Love, Potential and Worth, Power, Self-Talk

You Are An Alchemist

In the process of growth we may come to a standstill in whether we want or are able to face the trauma inside of ourselves. We become afraid of feeling the feelings that are repressed. In those moments we ask ourselves, what do I do with this pain? Unprocessed pain manifests as disease, disorders, attachments, triggers, habits, negativity and other blockages that show us a lack or need in the energy within us. So what, in turn, do we do with the pain in our bodies? We must release it. We are not meant to suffer and hold on to pain for long periods of time. If we survived the process of enduring this pain we are also able to alchemize it. Standing in our power allows us to transform and create  something new in the process of releasing the pain that we may be holding. We are the creators of our own realities.

Alchemize your pain and transform into the indestructable being you are. Stand in your power. Allow the pain to be transformed in your favor. Learn the lesson and release the blockage. The lesson turns into an increase in awareness. You have all the abilities to do so. Pain does not define you and does not have to define or dictate your life.

I believe in you.

Posted in Keep Moving: Motivation and Inspiration, Potential and Worth, Power, Quotes, Self-Care, Self-Talk

Let Go of Your Ego Expectations

You know what you need to do to get where you need to go. Step into your power as you tune into your awareness. Believe in your ability to make good decisions. It’s okay to make mistakes, mistakes are staircases to knowledge and understanding. Learn and listen. Pay attention. You got it. There’s no need to doubt yourself.

Use these affirmations:

1. I am in control.

2. I know who I am.

3. I am enough.

4. I create my reality.

5. I am abundance.

6. I trust myself.

7. I make good decisions.

8. I have good ideas.

9. I am successful.