Posted in Keep Moving: Motivation and Inspiration, Power, Quotes, Self-Talk

Build Your Empire Despite Those Who Want to Tear it Down

You’re not going to tear down my :

  • Confidence
  • Self love
  • Self esteem
  • Happiness
  • Hard work
  • Self appreciation
  • Self acceptance
  • Smile
  • Joy
  • Inner peace 
  • Belief
  • Body
  • Strength
  • Courage
  • Bravery 
  • Heart
  • Mind
  • Spirit
  • Faith

And everything else that comes with my empire.

No trespassing.

Keep moving.

Under construction.

Posted in Keep Moving: Motivation and Inspiration, Quotes, Tips

Sparkytips: Know When to Move on

Original Photo: Move on

There is always a time when you will find that you have outgrown a space, when you aren’t growing anymore because you’ve learned enough and your perspective has changed from those around you.  

You are needed some place else.  People need what you can offer, but you can’t help unless you know when to move on from the places you are now.  You are meant to move and reach others in different spaces allowing you to grow as well as those you come in contact with.

Keep moving in your journey.  Don’t trap yourself.

Posted in Keep Moving: Motivation and Inspiration

To My “Nice Girls”

I heard it all too often that I’m nice, too nice and I shouldn’t be this nice because people would take advantage or walk all over me.  I heard it and I heard it a lot. I recently got another reminder.  So this is for my kind hearted nice girls. 

You are jewels and not because you are able to remain and contain your good character in the mist of a pessimistic, narcissistic, and selfish world but because you remain true to who you want to be to others.  None-conforming to the hurt that I’m sure you may have endured, you still contain the strength and persistence to be kind and approachable.  

You are not weak.  I repeat you are not weak! It takes more to be kind and “nice” and sweet especially when we are often encountered by people who are not much so what you are.  

Do not change and let the negativity  turn you bitter.  Nice does not mean gullible or naive.  Nice does not mean dependent or ignorant.  Nice does not mean you allow people to take advantage.  I rather not even use the word nice.  Its simplifies the character trait few people are able to contain in most hostile environments.  

Maintain your humanity.  Do not let people take advantage while still keeping your cool.  Don’t let others take your peace of mind, but also know when to hold your ground and fight back.  You can still remain who you are while defending yourself and your sanity.  Know when to end things.

Being “nice” is not a bad trait.  It shows that you still want to resonate peace and goodness in often broken and hurt spaces you encounter.

You are strong and independent.  The world needs more people like you.

Kindness is Not a Weakness
Posted in Keep Moving: Motivation and Inspiration, Quotes

Overthinking Kills Happiness 

https://www.tumblr.com/search/overthinking%20kills%20your%20happiness 
  • If its out of your control don’t overthink.
  • If you can’t do anything about it don’t overthink.
  • If it’s something you’re waiting for don’t overthink.
  • If it’s about someones actions or feelings toward you don’t overthink.
  • If the situation or circumstance isn’t getting better don’t overthink.
  • Let it go don’t overthink.
  • It’s not your fault don’t overthink.
  • You did your best don’t overthink.
  • Let life happen don’t overthink.
  • Don’t worry or create unrealistic scenarios in your head don’t overthink.
  • Don’t overthink.
  • Don’t overthink.
  • Don’t overthink.

The worse thing you can do is make yourself unhappy or miserable by overthinking.  Just let things be.  Stay calm.  Keep moving on.  Don’t look back or overthink things that don’t need extra thought.  It’s okay to leave it as it is.

Posted in Keep Moving: Motivation and Inspiration, Love, Power, Self-Talk

From Now On…

Please love yourself today, and everyday after.  Find value in who you are and strength in your own character.  Talk positive about your body and your life.  Nothing will ever be what we want ideally, but its what we have.  Appreciate the opportunity of life, relationships, and love.

Appreciate all that you have gone through and don’t be scared of the future to come, the stuff thats ahead.  

Be happy.  Smile. Be brave. Be honest with yourself.  Change things you don’t like.  Don’t give anyone your happiness and work on your own masterpiece.  The interaction between your heart and your mind.  Peace of mind.  Peace of heart. Peace of body. Peace of soul.

Work to focus on yourself and keep your eyes on internal growth and prosperity.  Keep calm and keep forward.  Don’t live in the past or worry about the future. 

Work is due today, right now on your happiness and self-appreciation.  

You are needed.

You are wanted.

You are important.

You are powerful.

You are an individual.

To Whoever Doesn’t Think They’re Good Enough 

I would say its been a hard day.  Not because anything bad has happened, but because I’ve constantly been thinking.  Thinking too much about stuff.  About me.  About everything.  About everyone.  Situations.  Circumstances. So I decided that I have to write something. This is to those who think they’re not good enough (I’m also talking directly to myself).

Don’t lie to yourself.  You’re more then capable and worthy of anything.  Anything you want.  Anything you need is already yours.  All thats in your way is you and work, but work can be done with effort, determination and motivation. You are the only one who can believe you can and reach whatever is it you’re striving for.

You are good enough.

You are good enough for that love, bravery, compassion, and care you might not be fully giving yourself the credit for.  Believe with one instant thought that you can and go for it.  Not to impress anyone, or to get anything out of it, but to show yourself that you’re good enough and those negative thoughts of can’t obviously were hindrances. 

You are good enough.

You are good enough to apply for things and get it.  If things don’t work out it has nothing to do with your capabilities.  You are needed some place else.  Try again.  Don’t for one second give up or stop believing in who you are.

You are good enough and will never be less than what you see yourself doing or achieving.

As a matter of fact, you are better than good enough.  You are overly capable and able.

Carrie Aulenbacher Quote