So very excited to announce the NAMI-NYC Expressive Arts workshop event I will be hosting this Saturday! This event will be via Zoom and on the NAMI-NYC website. You can find the link here. Click the Expressive Arts Zoom link for January 25, 2025.
IMPORTANT: This Expressive Arts workshop and the ones following this one are from 2:00 pm – 3:30 pm!
If you have any questions or concerns feel free to send me a DM or email 💟. The time of the event is in Eastern Standard Time.
*I will share any updates or changes and keep everyone posted.
Here are some details for the event:
Title:
A Journey of Intentions
Description:
“A Journey of Intentions” is a creative and reflective event where we will explore how we’re feeling and set intentions for the coming year.
The event will begin with an icebreaker: sketching an image and free-writing about three things that matter most to us right now.
The main activity will then be choosing one of three options:
1. Draw a vision board centered around your word or phrase of the year. Include images, reminders, and ideas that reflect and embody its meaning.
2. Write a lyric or free verse poem about the experiences you wish to have or the things you want to explore and learn in 2025.
3. Create a series of personal notes where you reflect on your values, what’s important to you, habits that benefit you, and what you will let go of this year.
We will conclude by sharing our creations.
Materials:
Paper, writing utensils (pen, pencil, markers, or crayons).
Schedule
2:00 – 2:20: Introductions and Ice breaker
2:20 – 3:00: Main Activity
3:00 – 3:30: Sharing and Closing
Hope to see you there!
🚨Update: NAMI-NYC will no longer be hosting this Expressive Arts workshop. Saturday August 30, 2025 was the last Expressive Arts. Thank you to anyone who’s attended over the years. I love you and hope to reconnect in the future.
SparklyWarTanks 