Posted in Events, Keep Moving: Motivation and Inspiration, Mental Health, Self-Care

NAMI-NYC Virtual Expressive Arts Workshop Event: My Treasure Map

So very excited to announce the NAMI-NYC Expressive Arts workshop event I will be hosting tomorrow!  This event will be via Zoom and on the NAMI-NYC website. You can find the link here. Click the Expressive Arts Zoom link for October 28th, 2023.

IMPORTANT: This Expressive Arts workshop and the ones following this one are from 2:00 pm – 3:30 pm!

If you have any questions or concerns feel free to send me an email. The time of the event is in Eastern Standard Time.

*I will share any updates or changes and keep everyone posted.

Here are some details for the event:

Title:
My Treasure Map

Description:
“My Treasure Map” is a relaxing and fun event where we will draw, write, and reflect about what’s most important to us. Starting with an ice breaker, we will sketch an image and write a thank you note to a person, place, thing, or ideas that’s been helpful for us this year. The main activity will then be to pick one of two activities. The first activity will be to draw a treasure map with all the things we find valuable in our lives, and the second activity will be to write a poem or journal entry about something or someone that’s made a profound impact on us. Lastly, we will close by sharing our works of art.

Materials:
Paper, writing utensils (pen, pencil, markers, or crayons).

Schedule
2:00 – 2:20: Introductions and Ice breaker
2:20 – 3:00: Main Activity
3:00 – 3:30: Sharing and Closing

Hope to see you there!

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