Posted in Keep Moving: Motivation and Inspiration, Love, Self-Care

Take care of Yourself, You are your Most Prized Possession

Loving yourself and appreciating who you are also comes with taking care of yourself.  Often times we may forget, in the mist of all of our obligations and responsibilities, that we need to take care of ourselves too.  We can’t function and be who we are if we are not healthy and well mentally, physically, emotionally, and spiritually.  It may seem unimportant to simply have time to ourselves, sleep in once in a while, go out and have fun, but it’s as important as taking showers and brushing our teeth!  All of these things are necessary in order to maintain sanity and appreciate the sun coming up in the morning and going down at night.  Sometimes we need to take two seconds and reflect on everything that is going on around us.  Stepping back and reflecting allows us to process and take in situations and experiences.  If we are always on the go, if we are always running, we become overwhelmed and tired, we may even see ourselves loosing motivation and happiness.  We don’t want to lose reasons to wake up and see worth in every day!

Let’s take care of ourselves!

You can't pour from an empty cup, Take care of yourself first in black with an empty coffee mug in a wite plate with a spoon on it..
You can’t pour from an empty cup. Tumblr image

 

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