Posted in Creative Writing, Declarations, Keep Moving: Motivation and Inspiration, Mental Health, Potential and Worth, Power, Quotes, Self-Care, Self-Talk, The Mighty

#MightyPoets: I Am and I Am Not

“I am” is the most powerful two words you can utter. The more you declare and affirm who you are, the more you will teach yourself kindness, empathy, love, power, and independence.

As we venture into the realm of declarative “I am” statements, know that we will do so with grace, forgiveness, an open mind, and strength.

We know who we are so, therefore, we know who we are not. We know that we are more and not less. Declare more while disowning the negative counterparts.

You are someone. You are someone with a journey. You are someone with a purpose. You are someone with a mind. You are someone with a voice.

So, tell me who you are.

Read this poem on The Mighty

Posted in Keep Moving: Motivation and Inspiration, Making Sense Analysis, Potential and Worth, Power, Quotes, Self-Care, Self-Talk

What is this Pain Doing for You?

When something or someone is causing you pain ask yourself, is this pain teaching me anything or opening up my perspective to ensure and guarantee my growth? In times where toxicity is present but not always apparent, you must determine whether that pain is necessary or toxic.

In terms of building relationships whether romantic, familial, or platonic, the occurrence of issues or disagreement is inevitable. When disagreements turn into manipulation, unnecessary pain, purposeful lack of communication, immaturity, lack of accountability, or one posing as “the parent” if not one is where a line must be drawn.

Remaining in toxic relationships or spaces do not determine your worthiness as a person. Your worth is not manifested by how much pain you can endure as you remain in toxic situations. Loyalty should not be painful. There is no need to wait around and stunt your growth for someone/something else. While pain is a teacher and in specific situations teaches you to become better, in others will cause trauma.

Always put your well being first before anything. If you find you are not benefiting from a relationship, space, or situation, relieve yourself of that pain

Posted in Keep Moving: Motivation and Inspiration, Potential and Worth, Quotes, Self-Care

Let Go of That Grudge

Often times we keep memories to ourselves. We reminisce and find that we are still hurting from past disappointments, rejections, and pains. As we hold on to these grudges daily, we notice how they affect how we treat every situation we encounter. We get stuck because we constantly live our pains over and over again.

It’s time that we let go of those pains. It’s time we put ourselves and our peace first. It’s time we forgive whatever is that is holding us hostage because we’re at the point that it’s changing our behavior. We must learn, make better decisions, and become better.

It’s time that we put one foot in front of the other and progress. We deserve to feel peace for once. Let yourself rest

Posted in Keep Moving: Motivation and Inspiration, Potential and Worth, Power, Quotes, Self-Care, Self-Talk

Peel Off Your Hurt Face

Pull back the face of defeat and see who you are under it. Peel the faces you let cover your potential and your power. Behind the cloud of defeat is the rainbow of recovery and success.

Allow yourself the chance to see what you are capable of. You are capable of more than you give yourself credit for.

Become more of yourself in your growth and see how much greatness can come if you simply think that you can.

Posted in Creative Writing, Power, Quotes

Scratch the Concrete with Keys 

As you walk through the slightly lit hallway with your long night gown, scratch the walls with the keys

Scratch the floors

Feel the empty space over your head where your crown used to fit

As you enter the black hole, the feeling of nothing at the end of the walk way

Kneel

Feel for the keys in your palm

Jump down into the darkness

Your crown is at the bottom of the abyss of broken beauty

Acquire your beauty and follow the scratches made from your keys.

Find your way back

You were never lost

Posted in Keep Moving: Motivation and Inspiration, Love, My Trending Stories, Potential and Worth, Power, Quotes, Self-Talk

Freedom Quote: It Takes a Bunch

Be proud of your small victories and accomplishments. Don’t think after one-time relief you will feel all better forever. It’s still going to bother you and it still will come up. That one victory and that moment of relief will hold until its time for what’s going to try to destroy you next. It will take the bunches of smaller victories to win your bigger battle. There will always be reliefs, realizations, and breakthroughs, but you have to learn and move on from the small things you let go. Don’t let those things come back and regress your process. Don’t fall back in the holes you climbed out of. Believe in your final victory. See it happen.

It Takes a Bunch

Posted in Keep Moving: Motivation and Inspiration, My Trending Stories, Potential and Worth, Power, Quotes, Self-Care, Self-Talk

You are your Life Purpose

Inspiration for this post is coming from the tiring always love notes of making money and finding your one true purpose in life.  I decided to crush that motif and tell anyone and everyone who reads this that your purpose is yourself and drive, motivation, and contentment is greater than money and will always be your wealth.

I always hear the shaming of pursuing art related careers and the stress and strains of science base, business base, or any other career you get into, even those that have everyday retail jobs or jobs that seem to get them food on the table.  No matter how hard you try, how desperate the need for money, its better to do what makes your skin form goosebumps or cheekbones hurt smiling from the feeling of pride once everyday is done.

The motivation you will get from tireless hours on that painting, song, article, working in a lab, helping someone with that paper, teaching those less fortunate will be effortless and flawless.  Always do what makes you want to wake up in the morning and strive to reach the point where you’ve gotten the most out of that time and space.  There’s no better feeling then finding that you crave the sweat that will get you to your next goal. Your ultimate purpose is to see yourself in your element of contentment.

How refreshed you will feel, how much work you will do, how many hours you will put in will be a reflection of the longing for finding yourself in whatever you like doing.

Remember always to work on yourself because you are your purpose and will always be your purpose.  Working, meeting people, having experiences is all pieces in order for you to figure out how powerful you can be and the amount of potential you have by just being yourself.

Always remember to love, work, care, and push yourself continuously and in that you will already be pursuing your life’s purpose.  Don’t let anyone tell you what you like to do is worthless. Keep going.  You got this.

You are your Life Purpose

Posted in Keep Moving: Motivation and Inspiration, My Trending Stories, Potential and Worth, Power, Quotes, Self-Talk

You Deserve to Love Yourself

ove yourself and everything about you.  Fall in love with figuring out what you like and what makes you happy.  Don’t allow people to bind you from loving who you are.  Don’t hide your flaws or be embarrassed by mistakes you’ve made.  Learn.  Experience.

Look yourself in the face every morning and say today will be good.

You deserve love and there’s no better, more uplifting way to find love than to appreciate and  value seeing yourself overcome and get past obstacles that has held you back for years.

Today will be different.  You will take every moment and slow down.   You will reflect and you will grow.

You don’t need validation or acceptance from anyone.  You are more than enough so be comfortable with yourself.

You’re already doing great.  Keep going. I believe in you.

You Deserve to Love Yourself

Posted in Keep Moving: Motivation and Inspiration, Mental Health, Potential and Worth, Quotes, Self-Care, Self-Talk

Living with Anxiety: My Life and my Struggles are Valid

Living with anxiety is not always easy to explain. Some days “feel” okay, while others are filled with worry and nervousness. I try my best to be “positive” in the lowest sense of the term in my low days, and try to keep productive in my high days. One of the most difficult times when living with anxiety, however, is trying to explain it to others.

You understand that sometimes what makes you nervous or anxious shouldn’t make you so but it does. Or maybe it should be easy to calm yourself when you feel overwhelmed, but it’s not.

Realize that you are not crazy and what you have you are more than. You are brave, strong, and powerful even when you feel like you’re not. Your feelings are valid. Never let anyone take your power to validate your struggle away.

Some days are difficult, especially those days your pain spills out in panic, but remember that you have purpose.

See your purpose outside of your pain and trauma. See your purpose outside of your anxiety. Your life will always and forever have worth.