What do you need from your wellness goodie bag today?
💭A helpful perspective
🛣️ Letting go and moving forward
🌸 A mindful activity
🔋Energy and rest
🥪 A yummy snack
Note: Feel free to include your own wellness needs in the comments below! 💌
I definitely need ☀️ sunshine and 🌸 a mindful activity today.
Affirmation: I honor my needs and take one step at a time. I am important.
You can also find this prompt here in The Pencil Case on The Mighty!